Anne Hartley - Joyful Ageing

Anne Hartley - Joyful Ageing But it can be a time for sharing and giving back. A fulfilling time.

Not much prepares us for getting older, if like me you assumed that you would carry on as you always have, albeit at a slower pace, you may have discovered it's different. Our vision is to contribute to a calmer, kinder, happier world by supporting and encouraging others to meditate and follow their heart.

08/04/2026
05/04/2026

Fall in Love With Your Life Again

I was inspired to write my book Love the Life You Live after going through a mid-life crisis when my 50th birthday was approaching. At that time, I fell into a pit of despair at the thought that the life I was living might represent the rest of my life.

Fortunately, I'm not someone who stays down for long, I get fed up with myself and at that time I chose to go in search of a better way to live.

The Internet wasn't commonplace at that time so I searched for answers in my large library of self-help books. Some suggestions I learnt from these books worked, and some didn’t but one day I noticed that I was feeling happy again. Twelve-months later I did some additional training, started a new business as a life coach and fell in love with my life probably, for the very first time.

Like all first loves I expected I would feel this way for the rest of my life, allowing for minor ups and downs and my life was wonderful for 30 odd years, at which time too many changes occurred too quickly that I fell back into that pit of despair.

Firstly, I decided to retire, something I said I’d never do but my daughter Lisa was sick and as I cared for her I was tired. I put my house on the market and Lisa and I planned to move 2 hours up the coast, outside of Sydney. the difference in house prices meant Lisa could retire early, and I'd still be able to have a comfortable retirement, we had plans to travel together when she was well again.

Now I must admit friends suggested I rent first and try out how I felt living outside of Sydney but I have a tendency to be impulsive, and I was sure I was making the right decision so I went ahead. I found the house I bought wasn't right for me, nor the area, so I sold again and moved a little closer to Sydney.

Prior to my second move Lisa’s health continued to deteriorate and eight months after our first move she passed away.

I found myself grief stricken; in an area I didn’t know where my only friends nearby were casual acquaintances.

I don’t remember a lot about that first year, except that my only remaining child Laura, moved overseas to live, four months after Lisa’s passing.

At 77 I started living alone for the first time in my life and even now, just over two years later I can’t say I like it. I'm such a people person. I occasionally find myself thinking, This is not the way I want to live, but that is happening less often than it used to.

It’s took me a while to make the connection that everything that represented my identity and made me happy such as family, friends, community had changed. I have friends I talk to regularly on the phone and I’m so grateful for them, but they are not a part of my daily life.

I miss everything that was familiar that I loved. And most of all I miss my girls.

Starting over isn’t easy but it’s doesn't have to be hard either, it’s just different. I remind myself that the same woman who created a number of successful businesses, wrote best-selling books, inspired others, and raised beautiful children is still in me.

Up ‘til now life I’ve always written about what I’ve gone through and how to turn it around after I've gone through massive change, this time I’m doing things differently. I’m planning to write about my journey to a different life and life stage as it progresses, as well as sharing some my old blogs.

I hope some of what I write will inspire and support you on your own journey as well.

This is what I've read about but I'm not sure if it's true, what do you think?
08/03/2026

This is what I've read about but I'm not sure if it's true, what do you think?

05/03/2026

This is brilliant

I have followed and supported HeartMath for a long time this is worth watching
03/03/2026

I have followed and supported HeartMath for a long time this is worth watching

When the heart is calm and coherent, the brain functions more clearly and creatively...

We all know the saying use it or lose it, it applies to our mind as well as cognitive decline occurs as we age, unless w...
01/03/2026

We all know the saying use it or lose it, it applies to our mind as well as cognitive decline occurs as we age, unless we use our mind and move our body.

Toss Expectations Aside During the eighties and nineties, the concept of designing a life was very popular and I was a g...
23/02/2026

Toss Expectations Aside
During the eighties and nineties, the concept of designing a life was very popular and I was a great believer in it. I’m not sure if that’s where the phrase ‘Make it happen’ began. As time passed and my life didn’t match the ideal life that I had designed for myself, I became increasingly aware that the concept was flawed, and our attempts to ‘make things happen’ can sometimes make life harder than it needs to be.
Whenever we attain a goal based on logic and reason it’s not uncommon to find that it doesn’t make us feel the way we expected.
Many years ago, I designed my ideal life, and while my life turned out vastly different to what I imagined, it turned out to be the perfect life for my personality. The life I imagined would not have made me happy.
I’ve also discovered that we have no control over goals that include other people. We can pray, visualise, and support others to achieve their goals but to persuade or manipulate them to do what we think is right for them may not make them happy.
Sometimes we think someone is on the wrong path, that could be with a relationship, money, addiction or any number of things but it might b e the right path for them at this time.
The path to happiness is through acceptance. Acceptance means that we ask for what we want, we may plan and do what we can then at some stage we need to detach.
When we plant a seedling in a garden it’s small. We put it in soil that is ideal for that plant keeping in mind that different plants have totally different needs just like people. Some plants like sun, some like shade. Some need a lot of water, some need very little. We might feed and water our plant, even talk to it, but when we aren’t doing it we get on with our life, trusting that the plant will grow.
It’s the same with our dreams, we do what we need to do to turn them into a reality if our dreams die as some seedlings do, we know there is something better for us, or we may try again.
We can’t make everything happen, we don’t have that power, but we can set up the right conditions, do what we can, then allow life to guide us to the place that will make us happiest.
The Universe knows what you want, trust it to bring it into your life.

18/02/2026

I always knew that I never wanted to retire but I needed a break for a while. My beautiful daughter Lisa died at the end of 2023, and even though I still feel that loss, there is still so much in the world that is good. That's what I am focusing on.
Every stage in life is about growth, and late life is no exception. Although our mental or physical capabilities may be diminishing our wisdom, hopefully is growing and our intention to live a life of love can contribute positively to the world around us.
I'll be writing more on how we can do this in the future but one simple way is to be a role model by being considerate, making a contribution, helping others where you can and making a conscious choice to live a meaningful life, even if you aren't sure how to do that right now.
There is so much I've learnt from my life and I hope you will follow me and share your experiences as well. I'd love to do a podcast in the future so if you have an interesting story let me know.

Love this
05/09/2025

Love this

09/05/2025
14/01/2024

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