08/10/2022
The Advertiser has an article questioning the use of meditation in South Australian schools, and stating that it may even be harmful. Yet mindfulness is endorsed by the Education Department.
'Teachers must exercise caution when using meditation to help students relax as it can have harmful effects, a researcher has warned.
The Education Department has endorsed the practice of mindfulness, which uses meditation and other relaxation measures as methods for students to manage stress and behavioural issues.
Flinders University academic Leigh Burrows said a recent international study had found mindfulness had “no impact on preventing mental health problems or promoting wellbeing”.
In a paper published last week, Dr Burrows, a former teacher and qualified counsellor, said the US study of 28,000 young people taught mindfulness techniques at school had raised serious questions.'
Teachers must exercise caution when using meditation to help students relax as it can have harmful effects, a researcher has warned.