03/01/2023
New year, New You OR
Same You, Same goals
New method
Amy Long Personal Training - Sunshine coast
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Amy Long Personal Training is about helping people get the most out of life! Qualified Nutritionist, group fitness or one on one.
Personal training
Group training
Corporate training
Nutrition coaching
Sports specific programs
Mat Pilates and Reformer
03/01/2023
04/10/2022
28/06/2022
If early mornings are not your thing, lunch time sessions are just as valuable! How can you make the most of your day?
Bootcamp and Beer 4:30pm Friday 🎉
Beach bootcamp today
4:45pm 💪🏋️♀️🏃♂️
No bootcamp tonight, see you tomorrow 4:30pm🌞
Perfect workout weather today! See you at 5pm 💪🌞👊
Outdoor group training resumes Monday 18th May. Ease back into fitness or ramp it up!
24/03/2020
No gym, no worries! Small group outdoor training, in home and online programs available. Stay engaged for motivation, accountability and support while we get stronger and more resilient together!
14/05/2017
As we prepare for a new week, new goals and to do lists, what changes will you make? This week I am looking forward to getting outside more!
26/04/2017
This cooler weather is a great time to add some vegies to your breakfast, warm up and be on your way to five a day!
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Location
Category
Telephone
Website
Address
Mooloolaba, QLD
4557