Windhorse Wisdom - Embodied Horse Embodied Human

A Day In The Field of Horse! WHOOPS!! THIS Sunday Oct 26th NSW 🐎🐴🐎 - https://mailchi.mp/5e45438b3e50/a-day-in-the-field-of-horse-oct-28th-nsw-18238502

A Day In The Field of Horse! This Sunday Oct 26th NSW 🐎🐴🐎 - https://mailchi.mp/002b0442c54a/a-day-in-the-field-of-horse-oct-28th-nsw-18238467

Have no doubt that your emotions are contagious.

If you are always rushing around; busy, stressed, easily distracted, anxious… this is the energy that you are entraining those around you to also become, whether it’s other people, Horse, or other animals in your life.

It requires embodied self awareness to recognise when you have slipped into a mindless state.
With practice, you can mindfully ‘engage your awareness and come back to your senses’ quickly and easily.

This ensures that whenever life throws you off balance, you can easily return to a state of peace and balanced coherence. In fact, you need not experience stress ever again.

In every moment, you are either being entrained by those around you, resonating with their unchecked emotions, or you are the one doing the entraining.

Remember, your energy and resonance entrains others. Your mindful presence is a present to others. So you’re not doing this just for yourself, do it so that other people and animals around you are not caught up by unchecked and unresourceful emotional contagions.