Windhorse Wisdom - Embodied Horse Embodied Human

Windhorse Wisdom - Embodied Horse Embodied Human Embodied life, leadership & development facilitated by HORSE. Connecting horses & humans for transfo

Cheryl Cruttenden is the founder of Equine Facilitated Experiential Learning, Coaching and Facilitator of programs for individuals and groups for Embodied Horsemanship, life leadership, personal & professional development. Specialising in multiple intelligence integration techniques and BodyMindBreath coaching for Embodied Leadership, we work with those who are ready to evolve their lives and beli

eve that the whole being needs to be aligned and integrated along with growth and this often requires a catalyst to forge new neural networks

Have no doubt that your emotions are contagious.If you are always rushing around; busy, stressed, easily distracted, anx...
04/02/2025

Have no doubt that your emotions are contagious.

If you are always rushing around; busy, stressed, easily distracted, anxious… this is the energy that you are entraining those around you to also become, whether it’s other people, Horse, or other animals in your life.

It requires embodied self awareness to recognise when you have slipped into a mindless state.
With practice, you can mindfully ‘engage your awareness and come back to your senses’ quickly and easily.

This ensures that whenever life throws you off balance, you can easily return to a state of peace and balanced coherence. In fact, you need not experience stress ever again.

In every moment, you are either being entrained by those around you, resonating with their unchecked emotions, or you are the one doing the entraining.

Remember, your energy and resonance entrains others. Your mindful presence is a present to others. So you’re not doing this just for yourself, do it so that other people and animals around you are not caught up by unchecked and unresourceful emotional contagions.

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PO Box 447
Monbulk, VIC
3793

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0419 004 222

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