Mona Vale jiu jitsu academy

After 25 years teaching kids, both in school and on the mat, I’ve seen the same thing every time.

They arrive shy, afraid of losing, and often want to quit.

But Jiu-Jitsu is not just a sport. It’s self-defense. It’s a life skill.

In the beginning, they will lose more than they win. And that’s when they learn to be humble.

Slowly, their confidence grows. And that’s when parents need to step in and explain — this is not just a game. It’s real. It makes a difference.

Once they understand that, they have fun. And they carry that strength for life.

That’s what Jiu-Jitsu does.

🥋 Cavicchini Jiu-Jitsu — Mona Vale

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Copia e cola direto. 🤙

The lessons learned on the mats go far beyond Jiu-Jitsu.

Confidence. Discipline. Respect. Resilience.

Skills that last a lifetime.

Most people never start Jiu-Jitsu because they don’t want to walk in alone.

So bring a friend 👊

This month, beginners can try their first class FREE at Cavicchini Jiu-Jitsu.

✔ Beginner friendly
✔ Kids & adults
✔ Real training
✔ Strong community

And if your friend joins the team… you’ll get rewarded 👀

DM “FRIEND” to book.

📍 Mona Vale

Want to learn real self-defence, get fit and build confidence?

Start Jiu-Jitsu with a beginner-friendly team in Mona Vale.

First class available now.
DM “TRIAL”

Most people don’t get injured in Jiu-Jitsu…
they get injured falling the wrong way.

Learning how to fall properly (breakfall) is one of the most important skills you can have — on the mats and in real life.

We teach this from day one.
No experience needed.

If you’ve been thinking about starting, this is your sign.

DM “START” and come try a class.

Mount control. Your opponent is stuck, exhausted, and out of options.
This is where fights end. 🔱
Train the positions that matter — Cavicchini Jiu-Jitsu, Mona Vale.
📍 DM TRIAL to get on the mat.

Most beginners feel lost in their first Jiu-Jitsu class.

That’s exactly why our Foundation Class exists.

👉 2 weeks FREE (limited spots)

Comment FOUNDATION and we’ll message you.