Mona Vale jiu jitsu academy

Jiu-Jitsu language lesson with one of our little champions 🇧🇷🥋
Teaching a few Portuguese words we use all the time on the mats.
Jiu-Jitsu is more than techniques — it’s culture too.
How many of these words did you already know?

From 3 years old to 15 — and still going. 🥋

She started as a white belt and never gave up.

Today, she’s an orange & black belt, an Assistant Coach, and still on the path toward one day earning her black belt.

Years of consistency, growth and love for Jiu-Jitsu.

A black belt is a white belt who never quit.

I’m looking for 12 complete beginners who want to experience Jiu-Jitsu.

I’m giving you one month of training completely FREE.

No experience. No need to get fit first. Just show up and start.

Want one of the 12 spots?

Comment READY below or DM me READY and I’ll send you the details.

First 12 only.

What a kid will do for a new stripe !!!

The holidays are over… now it’s time to roll! 💥

See all our kids back on the mats this week, and if your child has never tried Jiu-Jitsu, there’s never been a better time to start.

Book a FREE trial class today!

Every class starts with purpose.
Our warm-up develops mobility, coordination, balance, and body awareness before the Jiu-Jitsu even begins.
Book a FREE trial class.

Yoga? Breakdance? Wrestling? Not quite… Just another day on the mats.

Thinking you need to be fit before starting jiu-jitsu is the most common mistake I see.

It’s actually the opposite — jiu-jitsu is what gets you fit.

No experience, no strength, no excuse. Just show up.

Free trial class — book now 🥋

📍 Mona Vale, Northern Beaches