Women In The Rhythm

Today's session is now cancelled due to sickness in the family. Thank you for your understanding. Text messages sent too. See you next week!

Party away the hour with Eurythmics '85, There must be an angel, in remix version :)

There Must Be An Angel (Playing With My Heart) (Workout Remix) - Heartclub Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I'm going to give way for this one, from the 80's fine young cannibals, been sitting on my lists for years, enjoy :)

Fine Young Cannibals - She Drives Me Crazy (Official Video) Taken from the album 'The Raw and the Cooked', available on all pla...

See you tomorrow 10am!

She is currently on the hunt for the next suitable time, day & venue... 💃🔎
Any place you know of standing empty a lot of the time? Let me know.

Yes, we ARE here. Returned and staying 😁 I personally love embracing my age openly (43) and well.. shocking people with it 😉. I see only a few things changing/getting older, age is a funny thing.
Really, 40's are still jam packed with energy and determination and fun and... a lot of things. We've got a lot to offer don't we. And how about the emerging self-confidence we didn't seem to have as much before?
For mothers, it's usually about "waking up" after a decade worth of hibernation in a different world - "wowsie, what happened in the last 10 years... look, I still exist... A bit more freedom, still tired... Who am I today?...What do I want now, for me?"

(check out the other article about why mums stay up late at night even though exhausted... I can almost fully relate to it. If you do too, you'll probably find it funny to read 😅 )
https://mumcentral.com.au/women-returning-to-the-dance-floor/?fbclid=IwY2xjawTzHL5wZG9mAWV4dG4DYWVtAjEwAGJyaWQRMVIyYWs4eVZXZ0VubldVcXhzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeJrJMg-5fQ5YtBomEKzQ03et6wsyUKrDQmsWGSIpIQiUAsofSkZelskYfA6k_aem_WospWgj6dAsod_uKFlEArg

Women Returning To The Dance Floor: We're Back Women returning to the dance floor in their 40s and 50s is a full blown movement, and new research says it's the best thing we could do. Here's why.

Remember those school years when the new girl was feeling lonely, or being looked down on by the “cool girls”?
Well... you can have the same experience, but in the opposite direction. 😄

A couple of sessions ago, a new lady joined us at our little dance paradise. After the session, the ladies invited her to join them for a coffee hangout.
AWWWW moment for me.
This is the kind of thing that makes me so happy.

You come for the dancing... and sometimes you find your people too. 💃☕️💕

The Rembrandts- I'll be there for you (official video) this is the official video from the F.R.I.N.D.S. soundtrack I'll be...

Distract mindfully.

This song didn't make it to last week's session, so here it is now to shake up your Wednesday :)

No Doubt - Just A Girl Music video by No Doubt performing Just A Girl.© 2003 Interscope Re...

GOLD COIN DONATION

If you are doing it tough for any reason, you can come by with a gold coin donation.
No one will question anything, especially me.
I am always approachable if you need a personal unload, too.

Just shoot me an email with your name and “gold coin donation” in title/email, so I know to expect you, and I'll respond to you about the absolutely seamless arrival details :)

Friday 10am! 🎶