Little Big Journeys

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Little Big Journeys CONNECT, NURTURE & STRENGTHEN yourself and your relationships

We assist Pre-teens, Teenagers, Adults, COUPLES during the ups and downs of life transitions.

Little Big Journeys assists families and relationships to reconnect and refocus on what is most important
Therapy - Group Mentoring - Family-led Decsion Making - Camps - Our vision is to provide an inspiring learning environment, where whole families can learn and thrive in their relationships with themselves and each other. Counselling, Clinical Supervision, Gottmans Couple Therapy, Family Meetings, Nature based Therapy, Parent Child Connection Camps

Being brave enough to acknowledge that you can’t find the answers right now is a great place to start finding them. I am passionate about assisting people in their struggle to live their true potential and a fulfilling life. In counselling the most benefit to the client is knowing that you have a good relationship with your counsellor, where they understand you and you can talk candidly without judgement. This, coupled with your willingness to change, will help you find the answers you need. QUALIFICATIONS
I have a Diploma in Counselling, and a Degree in Psychology, and Registered with The Australian Counselling Association and as a Clinical Supervisor. I have all the Child Safe and Police Checks needed to work in this field, and Certificates in Outdoor Recreation, Training and Drug and Alcohol Counselling, Youth Mental Health, Rites of Passage and Restorative Practice. SPECIALITIES:

Grief and Loss, Anxiety, Relationships, couples, families, parent and child, young adults, Life Transitions, Family Plans

TECHNIQUES:

Cognitive Behaviour Therapy

Nature and Adventure Therapy

Gottman Method Relationship Therapy

Emotionally focused Therapy

Family Group Conferencing

16/09/2026

Mental Health for the Creative Industries . Currently I offer counseling on behalf of SUPPORT ACT through ACCESS EAP Reach out if you know someone who could benefit and I’ll let you know how they can access 12 free sessions 🙏

04/06/2026

Welcoming you to the new counselling space in Aldinga - a beautiful quiet private space near some of my favourites .kitchen

05/03/2026
26/02/2026

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Does your daughter get overwhelmed, shut down, or struggle to cope when things feel hard?In our Resilient Girls group, w...
03/02/2026

Does your daughter get overwhelmed, shut down, or struggle to cope when things feel hard?

In our Resilient Girls group, we gently teach girls healthy coping skills they can actually use — at school, with friends, and at home.

🌿 Healthy Coping Skills Focus
Girls will learn how to:
• Recognise their own stress responses
• Understand what their body is telling them
• Build a simple, personal coping plan that works for them

✨ Outcomes for girls
• Stronger self-management skills
• Increased confidence in handling stress
• Feeling more capable and in control during challenging moments

🧡 5 weekly sessions | Closed, small group
Designed to feel safe, calm, and supportive.

Led by Louise Flaherty – Counsellor (BA Psychology)
📩 Limited places available — message us to learn more

Does your daughter struggle when stress or big feelings show up?In our Resilient Girls group, we help girls understand w...
02/02/2026

Does your daughter struggle when stress or big feelings show up?

In our Resilient Girls group, we help girls understand what stress feels like in their bodies — and what to do about it.

🌿 Healthy Coping Skills
Girls will learn to:
• Recognise their own stress responses
• Understand early warning signs
• Build a simple, personal coping plan

✨ Outcomes
• Stronger self-management skills
• Increased confidence handling stress and challenges

🧡 5 weekly sessions | Closed, supportive group
Led by Louise Flaherty – Counsellor (BA Psychology)
20+ years Trauma Informed Strengths based Family Focused practise
📩 Message us to learn more

Is your daughter anxious, or unsure in groups?She's not alone, and she doesn’t have to navigate it by herself✨ Resilient...
31/01/2026

Is your daughter anxious, or unsure in groups?
She's not alone, and she doesn’t have to navigate it by herself

✨ Resilient Girls Mentoring Program ✨
For girls aged 9–12 years
📍 Aldinga, South Australia
🗓 Starting Wednesday 11th February
🧡 5 weekly sessions | Closed, small group

This nurturing program is designed to help girls feel safe, confident, and comfortable in a group — at their own pace.

🌿 Week 1 Girls will learn how to:

Feel good in their bodies

Calm busy minds and nervous feelings

Gently connect with others in a supportive space

Activities include: Gentle introductions & movement-based games, Creative and Choice-based calming activities

Led by Louise Flaherty – Counsellor (BA Psychology), this program is especially supportive for girls who need extra reassurance, confidence, or emotional safety

💛 A beautiful foundation for friendships, self-trust, and resilience

A playful, confidence-building mentoring group for girls aged 9–12 years.5-week program • Starting Wednesday 11th Feb 20...
30/01/2026

A playful, confidence-building mentoring group for girls aged 9–12 years.
5-week program • Starting Wednesday 11th Feb 2026
1 hour 15 minutes per session

Packed with fun, creative activities, this program helps girls strengthen:

🌿 Emotional awareness & resilience

🌈 Social skills & communication

🤝 Making and keeping healthy friendships

💛 Self-confidence & courage

😊 Managing worries in simple, youth specific ways

Designed to feel safe, supportive and joyful — a place where girls can connect, express themselves and build real friendships.

NDIS available. Payment plans offered — contact [email protected]
This is a closed, small-group experience to help girls feel secure and included. Minimum of 3 girls required to begin

Address

Moana, SA

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+431396878

Website

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