Sthira Yoga Academy

Beginner Yoga Series | June Intake

Thinking about starting yoga but not sure where to begin?

This small group series has been created to help you build confidence and understanding in the foundational yoga poses in a welcoming and supportive environment.

Across two Saturdays we’ll explore:
• Foundational postures
• Common alignment cues
• Breath and movement
• Modifications and options
• Confidence to join regular classes

This is intentionally a smaller offering to allow time for questions, individual guidance, and a relaxed pace.

📍 Sthira Yoga Academy
🗓 Saturday 13 + Saturday 20 June
🕥 10:30am–12:00pm
💰 $90

Stable • Steady • Strong

Sthira Yoga Academy Schedule your appointment online Sthira Yoga Academy

Candlelight Yin Yoga ✨
Friday 29 May · 6:30pm · Mittagong

Join us for a once-a-month candlelit practice to slow down, soften, and reset at the end of the month.

No experience needed
$40 · Limited spots · Bookings essential

Candlelight Yin Yoga ✨
Friday 29 May · 6:30pm · Mittagong

Join us for a quiet, candlelit practice to slow down, soften, and reset at the end of the week.

No experience needed — just come as you are.
$40 · Small group · Limited spots

Just moved to the Highlands?
Thinking about getting back into yoga but not sure where to start?

This is exactly what this series is for.

A simple, supportive introduction to yoga — no experience needed.
We move slowly, focus on the basics, and build confidence week by week.

Perfect if you’ve:
– never done yoga before
– had time off (injury, pregnancy, life)
– felt intimidated by regular classes

$90 for 3 sessions
Saturdays 10:30am
Mittagong

Small group. Calm space. Real guidance.

If you’ve been meaning to start… this is your moment.

Sthira Yoga Academy Schedule your appointment online Sthira Yoga Academy