What are the opening hours?

Monday 4:30pm - 9:30pm Tuesday 4:30pm - 9:30pm Wednesday 4:30pm - 9:30pm Thursday 4:30pm - 9:30pm Saturday 10am - 1pm

The Pole Room Mitcham

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Mitcham, VIC
The Pole Room Mitcham

Pole & Aerial Fitness Studios located across Melbourne. Small classes with friendly and experienced

16/10/2026

Huge congrats to everyone who passed grading last week! 🥹👏 So proud of each and every one of you!

P.S. TERM 6 STARTS NEXT WEEK and will be our LAST 8-week term before the silly season so let’s make it count!

📲 Bookings are OPEN with the TPR app! Get in quick before your favourite classes fill up!

15/09/2026

🎃👻 MITCHAM HALLOWEEN MOVIE NIGHT! 👻🎃

Spooky season is officially here, babes… and we’re celebrating the only way we know how: with a cosy night at TPR, snacks, costumes and a HORROR MOVIE! 🩸🍿

Join us on Saturday 10 October for our Mitcham Halloween Movie Night in the oh so spooky Aerials Room! 🕸️

📅 Saturday 10 October
🚪 Doors open: 6:00pm
🎬 Movie starts: 6:30pm
📍 TPR Mitcham
💜 FREE TO ATTEND - Just book your spot via the app!

BUT… we need YOUR HELP to decide what we’re watching! 👀

Cast your vote in the poll below and whichever movie gets the most votes wins! 👀🍿

And of course… costumes are STRONGLY encouraged! 🎃✨ We’ll be giving out a prize for best dressed, so this is your excuse to go absolutely feral with your Halloween costume. 😂👑

Bring along your favourite Halloween snacks, plus pillows, blankets and anything else you need to get cosy 🛋️🍫

So grab your spooky besties, pick your movie and come hang out with us for a night of TPR chaos and hopefully minimal nightmares 👻😂

👇 VOTE IN THE POLL BELOW! 👇

🩸 Scream
👹 The Exorcist
👻 Ghostbusters
🪲 Beetlejuice

See you there, spooky babes! 🖤🎃

22/08/2026

What a TERM! ✨💖

A huge congratulations to every single one of our amazing students on an incredible Term 4! 🥹👏 From first-time pole tricks to new aerial skills, grading up to the next level and everything in between, we’ve loved watching you guys grow, challenge yourselves and have SO much fun along the way! 🫶

Here’s a little photo dump of our end of term classes 📸✨

And now for the important question… which photo is your favourite?! 👀😂 Pole kebab anyone? 🌯🤣

💫 TERM 5 BOOKINGS ARE OPEN! 💫
Jump onto the TPR app and book yourself into your favourite classes for next term!

20/07/2026

✨DOUBLES LYRA WORKSHOPS ✨

Ever wanted to fly with your bestie? Now’s your chance! Join us for a special day of doubles lyra workshops where you’ll learn how to move, balance, and create beautiful combos together in the hoop.

Whether you’re brand new to doubles or ready to take your skills to the next level, we’ve got a workshop for you! 💫

🤍 INTRO TO DOUBLES (BEG2+)
📅 Saturday 22 August
⏰ 1:30pm – 3:00pm

Perfect for those wanting to give doubles a go for the first time! You’ll learn beginner-friendly doubles combos, explore moving through the hoop with a partner, build body awareness in the air, and piece everything together into a fun routine.

✨ Requirements:
• BEG2+
• Solid double knee hang
• Solid vine climb entry into hoop

🖤 HOOP DOUBLES (INT+)
📅 Saturday 22 August
⏰ 3:30pm – 5:00pm

Ready to level up your doubles skills? This workshop is designed for confident hoopers wanting to explore more advanced doubles tricks, teamwork, and beautiful partner combinations.

✨ Requirements:
• INT1+
• Confident getting to the top bar
• Solid straddle
• Solid pullover

💜 No doubles partner? No worries! You can still book in — we’ll pair you up with another solo flyer on the day.

📲 Bookings are now open through The Pole Room app!
Please note that both participants need to book themselves into the workshop via the app to secure their spot. If you’re coming with a partner, make sure you both complete your bookings!

Spots are limited — grab your place and come fly with us! ✨

07/07/2026

🎧 Music Editing Workshop with Odette! 🎧

Want to create a polished, performance-ready track with confidence? Join Odette for a 60-minute hands-on workshop where she’ll teach you the basics of editing your own performance music! ✨

You’ll learn how to:
🎵 Download & use audio editing software
✂️ Cut and trim tracks
🌊 Create smooth fades and transitions
🔥 Export your final track ready for the stage

Plus, you’ll receive an exclusive recap video after the workshop so you can revisit everything whenever you need!

✨ Competing at SHINE? This workshop is perfect if you’re unsure how to cut your music, want to mix multiple songs together, or just need some expert guidance to make your track stage-ready.

🎛️ About Odette
Odette is a freelance audio engineer, co-runs Blue House Studio, and works as the sound & lighting technician at The Round Theatre. With an Advanced Diploma of Sound Production from RMIT, you’ll be learning from someone who does this professionally!

📅 Saturday 25th July
🕐 1:00–2:00pm
📍 The Pole Room Mitcham
💰 $20pp (payment due on the day)

🎒 Bring:
💻 Laptop + charger
🎧 Headphones/earphones

🎶 Music tracks provided!

Spots are limited — DM The Pole Room Mitcham or Odette Eliza to book yours 💜

11/06/2026

🔥 PERFORMANCE NIGHT IS BACK 🔥

Get ready for an evening of aerials, pole, and incredible performances from our talented students! 💜

Whether you’re stepping on stage or cheering from the audience, we’d love to see you there.

📅 Saturday 27th June
⏰ Doors open 6pm | Show starts 6:30pm

🎟️ Book your spot via The Pole Room app and join us for a night of performances, community, and plenty of cheering!

Let’s pack the room and celebrate all the hard work that’s gone into these routines! ✨👏

02/06/2026

🎥✨ THE TPR REELS CHALLENGE IS HERE ✨🎥

Got a studio moment that deserves to go viral? A progress clip you’re obsessed with? Or a chaotic/bestie moment that just needs to live on the internet? It’s your time to shine 💜

Over the next few weeks, we’re challenging our Tribe to celebrate their pole & aerial journey through reels. Not only will you be inspiring others and documenting your progress, but you’ll also be in the running to win a 1-month High Flyer Membership! 😍

Whether you’re:
✨ a beginner celebrating your first spin or first studio bestie
✨ or an advanced student smashing a long-term goal

We want to see ALL of it.

⸻

HOW TO ENTER:

1. Create a reel and post it on Instagram (make sure it’s 9:16 format and your account is set to “Public”)
2. Tag OR collaborate with and
3. Use the hashtag

⸻

WINNER:
We’ll announce the winning entry on socials Monday June 29th 🎉

⸻

Ts & Cs:
• No limit on entries — post as many as you want!
• Judged by the TPR Team on creativity, engagement, and how well it reflects our community (not likes/comments/shares)
• Must be posted from Monday June 1st (but can include older footage)
• If multiple people are in the reel, the original poster receives the prize

Can’t wait to see what you all create… let’s get a little unhinged with it 😉💜

13/05/2026

Our OFFICIAL Open Day timetable is finally hereeee 🥳💜

🗓️ Sunday 24th May 10am-2pm

FREE classes, studio vibes, giveaways & special Open Day exclusive sign-up deals 👀✨

💥 OPEN DAY OFFERS 💥
💜New 28 Day Program Intro Students → $50 OFF our Intro Program
💜 New Membership Sign-Ups → FIRST 2 WEEKS FREE
💜 Bingo Winner → $200 Retail Credits

Whether you’ve been wanting to try pole or aerials for ages — this is your sign ✨

📲 BOOKINGS ARE ESSENTIAL via The Pole Room App
Spaces are limited & classes are expected to fill FAST 👀

We cannot wait to meet you all 💜

01/05/2026

POV: you finally book that class you’ve been thinking about… 👀💜

Our Mitcham Open Day is coming and you’re invited ✨
Free classes, good vibes & the perfect excuse to try something new 😍

🗓 Sunday 24th May
⏰ 10AM – 2PM

Think: pole, lyra, stretch + a little friendly bingo competition 👀

⚡️ Bookings open Monday @ 3PM via The Pole Room app
(don’t sleep on it… these WILL go fast)

Tag your bestie you’re bringing with you 💜👇

12/02/2026

🤸‍♀️ HANDSTANDS & ACRO 101 WORSKHOP 🤸‍♀️ Sunday March 22nd | 3:00–4:30pm | $50pp

You guys LOVED Thea’s Handstand class over the Xmas break so much… we thought we’d bring it back for a whole ass 90-minute workshop 👏🔥

Handstands aren’t just for gymnasts — they’re for pole dancers too ✨
This dynamic workshop is all about building the strength, balance, coordination and confidence you need to move upside down with control and flair.

We’ll cover: ✔️ Strong handstand foundations (alignment + balance techniques) ✔️ Safe entries and exits with progressions to suit different abilities ✔️ Acro-inspired skills like cartwheels, hand balances & flowing transitions ✔️ Drills + conditioning to support your upside-down goals

Whether you’re working towards cleaner handstands, smoother acro transitions, or just want to expand your movement vocabulary — this one’s for you 💪

✨ Open to all levels – options and regressions will be provided so everyone can play.

Spots are limited — book in via the app to secure yours 💜

Address

2E Cochrane Street
Mitcham, VIC
3132

Opening Hours

Monday	4:30pm - 9:30pm
Tuesday	4:30pm - 9:30pm
Wednesday	4:30pm - 9:30pm
Thursday	4:30pm - 9:30pm
Saturday	10am - 1pm

Website

https://www.thepoleroom.com.au/

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