The Pole Room Mitcham

The Pole Room Mitcham

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Pole & Aerial Fitness Studios located across Melbourne. Small classes with friendly and experienced

11/06/2026

🔥 PERFORMANCE NIGHT IS BACK 🔥

Get ready for an evening of aerials, pole, and incredible performances from our talented students! 💜

Whether you’re stepping on stage or cheering from the audience, we’d love to see you there.

📅 Saturday 27th June
⏰ Doors open 6pm | Show starts 6:30pm

🎟️ Book your spot via The Pole Room app and join us for a night of performances, community, and plenty of cheering!

Let’s pack the room and celebrate all the hard work that’s gone into these routines! ✨👏

02/06/2026

🎥✨ THE TPR REELS CHALLENGE IS HERE ✨🎥

Got a studio moment that deserves to go viral? A progress clip you’re obsessed with? Or a chaotic/bestie moment that just needs to live on the internet? It’s your time to shine 💜

Over the next few weeks, we’re challenging our Tribe to celebrate their pole & aerial journey through reels. Not only will you be inspiring others and documenting your progress, but you’ll also be in the running to win a 1-month High Flyer Membership! 😍

Whether you’re:
✨ a beginner celebrating your first spin or first studio bestie
✨ or an advanced student smashing a long-term goal

We want to see ALL of it.



HOW TO ENTER:

1. Create a reel and post it on Instagram (make sure it’s 9:16 format and your account is set to “Public”)
2. Tag OR collaborate with and
3. Use the hashtag



WINNER:
We’ll announce the winning entry on socials Monday June 29th 🎉



Ts & Cs:
• No limit on entries — post as many as you want!
• Judged by the TPR Team on creativity, engagement, and how well it reflects our community (not likes/comments/shares)
• Must be posted from Monday June 1st (but can include older footage)
• If multiple people are in the reel, the original poster receives the prize

Can’t wait to see what you all create… let’s get a little unhinged with it 😉💜

13/05/2026

Our OFFICIAL Open Day timetable is finally hereeee 🥳💜

🗓️ Sunday 24th May 10am-2pm 

FREE classes, studio vibes, giveaways & special Open Day exclusive sign-up deals 👀✨

💥 OPEN DAY OFFERS 💥
💜New 28 Day Program Intro Students → $50 OFF our Intro Program
💜 New Membership Sign-Ups → FIRST 2 WEEKS FREE
💜 Bingo Winner → $200 Retail Credits

Whether you’ve been wanting to try pole or aerials for ages — this is your sign ✨

📲 BOOKINGS ARE ESSENTIAL via The Pole Room App
Spaces are limited & classes are expected to fill FAST 👀

We cannot wait to meet you all 💜

Photos from The Pole Room Mitcham's post 01/05/2026

POV: you finally book that class you’ve been thinking about… 👀💜

Our Mitcham Open Day is coming and you’re invited ✨
Free classes, good vibes & the perfect excuse to try something new 😍

🗓 Sunday 24th May
⏰ 10AM – 2PM

Think: pole, lyra, stretch + a little friendly bingo competition 👀

⚡️ Bookings open Monday @ 3PM via The Pole Room app
(don’t sleep on it… these WILL go fast)

Tag your bestie you’re bringing with you 💜👇

12/02/2026

🤸‍♀️ HANDSTANDS & ACRO 101 WORSKHOP 🤸‍♀️
Sunday March 22nd | 3:00–4:30pm | $50pp

You guys LOVED Thea’s Handstand class over the Xmas break so much… we thought we’d bring it back for a whole ass 90-minute workshop 👏🔥

Handstands aren’t just for gymnasts — they’re for pole dancers too ✨
This dynamic workshop is all about building the strength, balance, coordination and confidence you need to move upside down with control and flair.

We’ll cover:
✔️ Strong handstand foundations (alignment + balance techniques)
✔️ Safe entries and exits with progressions to suit different abilities
✔️ Acro-inspired skills like cartwheels, hand balances & flowing transitions
✔️ Drills + conditioning to support your upside-down goals

Whether you’re working towards cleaner handstands, smoother acro transitions, or just want to expand your movement vocabulary — this one’s for you 💪

✨ Open to all levels – options and regressions will be provided so everyone can play.

Spots are limited — book in via the app to secure yours 💜

Photos from The Pole Room Mitcham's post 22/01/2026

💄 Stage Make-Up Essentials Workshop ✨

Learn how to create your own flawless, stage-ready make-up look in this 2-hour practical workshop, led by our very own Mitchy instructor & certified Make-Up Artist Yas ( ), who has also worked as a Chadstone Artistry Trainer for M.A.C Cosmetics.

Designed for performers, competitors, and anyone wanting their make-up to truly pop under stage lights, this workshop will give you the confidence to do your own make-up for performances, showcases, and competitions.

✨ If you’re doing a Glow course, this is the perfect chance to brush up on your stage make-up skills!

What we’ll cover:
• Must-have products & recommended brands
• Skin prep for long-lasting wear
• Contouring & highlighting for stage lighting
• Eye make-up techniques that read from the audience
• Creating smooth, flawless-looking skin on stage

Details:
📅 Sunday 15 February
⏰ 2:30–4:30pm
💲 $30

🪞 Please bring your own make-up kit and a small mirror for a hands-on test run.

⚠️ Limited spots available — book via the app to secure your place!

09/12/2025

🌿CALLING ALL JUNGLE KITTYS🌿

We’re SO excited to announce that  will be coming into the Mitcham studio on Sunday 15th February for a full day of stunning, Neon Jungle realness photoshoots! ✨

If you’ve been wanting fresh content for the gram or just some gorgeous pics to celebrate YOU – this is your moment!
And honestly… this makes the PERFECT Christmas present to hint for! 😉🎁

Spots are VERY limited and are sure to go quickly, so make sure to get in quick!

👉 Use the booking link in our bio or DM to secure your spot!

11/11/2025

🦋 Pole in the Sky – Fly Pole Workshop (INT+)

Take your skills to new heights (literally 👀) and explore the world where pole meets aerials!

Join .aerials for an epic Fly Pole adventure where you’ll learn:
✨ The basics of fly pole
✨ Spin technique
✨ Seamless flow transitions & combos

🗓 Saturday 6th Dec | 12:30–2pm
📍 The Pole Room Mitcham 
💸 $65pp

Designed for Intermediate+ Pole AND Aerial students — confident climb, invert & leg hang required 💪

Spots are super limited — book in via the TPR app before they fly away! 💨

03/11/2025

✨ The Pole Room x Tiffany Taylar Presents... ✨
LOW LYRA FLOW — A Unique Lyra Manipulation Workshop 💫

Ready to move beyond the tricks and discover your artistry on the hoop?
Join .aerialist for a creative exploration of low-lyra transitions, unique pathways, and storytelling through movement.

Tiffany Taylar is a circus artist and coach based in Victoria, Australia. With over a decade of experience in movement and performance, she’s all about translating emotion into physical storytelling — with lyra being her main love.
She’s performed in a range of productions, including Sensate at Melbourne Fringe and La Folie: After Dark. Tiffany’s known for her expressive flow, musicality, and that special mix of strength and vulnerability in her work.

✨ Fun fact: When she’s not hanging upside down, you’ll probably find her enjoying a board game night with wine, cheese, and Twenty One Pilots playing in the background.

🗓 Sunday 9th of November
📍 The Pole Room Mitcham 
💜 $75pp
🕑 WORKSHOP 1 (BEG+): 2:00 – 3:30 pm
🕓 WORKSHOP 2 (INT+): 4:00 – 5:30 pm

Leave with a mini routine packed with flow, musicality, and fresh inspiration for your own practice!

🎟 Spots are limited — book now through The Pole Room App!

22/10/2025

Get ready for a spooktacular night at the studio!

We’re transforming the aerials room into a haunted cinema for a members-only Halloween Movie Night! Bring your comfiest blankets, your creepiest snacks, and snuggle up for a frightfully fun night off the Pole & out of the air!

🗓️ Saturday 25th October
⏰ Doors creak open @ 6:30pm | Terror begins @ 7pm
💵 $5 Donation

Entry is by $5 donation & all proceeds will go to Starting Over Dog Rescue! 
Your support will help make a difference while we enjoy a ghoulishly good time together! 🎃

RSVP via the app to secure your spot… if you dare! 👻

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Address


2E Cochrane Street
Mitcham, Victoria, VIC
3132

Opening Hours

Monday 4:30pm - 9:30pm
Tuesday 4:30pm - 9:30pm
Wednesday 4:30pm - 9:30pm
Thursday 4:30pm - 9:30pm
Saturday 10am - 1pm