Plus Fitness 24/7 Menai

We’re giving away FREE Liquid I.V. samples at the gym!

Swing by, hydrate faster than water alone, and feel the difference 💦

NOTES:⚠️
Always read the label and follow the directions for use 📖✔️

HOW TO USE:🥤
• Pour 1 stick into 500ml of water, either in a large glass or a water bottle. 💧
• Stir the sachet powder in water until dissolved.”🔄

Enjoy! 😋

Last week our senior management team had the privilege of attending the Franchise Industry Awards in Brisbane.

We were incredibly proud to see our clubs recognised as a finalist for Franchisee Local Area Marketing Campaign of the Year. This achievement reflects the dedication, creativity, and hard work of our entire team, who consistently go above and beyond for our members and local community.

It was also fantastic to celebrate being named Australian International Franchisor of the Year!

We’re proud to be part of such an incredible brand and excited for what’s ahead 💙💪

Legs shaking. Smiles growing. Results coming. 🙌

Biceps don’t build themselves. 💪

Show up. Put in the work. Repeat.

Ready to get stronger? Start today!

Stronger than yesterday 💪 🔥

Our office will be unstaffed on Monday 8th June 2026 for the King’s Birthday public holiday.

Members will still have 24/7 gym access as usual.

Enjoy the long weekend and keep smashing your fitness goals! 💪🏋️‍♀️

Food 4 Fitness was a hit in the club this week! 🔥

Members got to taste test a range of delicious meals and see why they’re such a great option for busy lifestyles and different fitness goals 🍽️

Even better, our members receive an exclusive discount! Pop into the club to find out more💪

A fresh addition to the gym floor!

Our new dumbbells have arrived and are ready for your next workout💪🏻⚡️