22/07/2026
Nutritionist slams Aussie regulator’s proposal to allow higher trace amounts of isocycloseram on berries
A popular nutritionist is slamming an Aussie regulator’s divisive proposal to allow up to 500 times more residue of isocycloseram on berries.
08/06/2026
As we get closer to CAPO Nationals, we train at an undisclosed location so that his competitors can’t see what he’s lifting.
PB - 50 kg
2 x 6 42.5 kg
2 x 10 32.5 kg
Close grip 2 x 20 25 kg
Tricep extensions 3 x 12
Tricep Pushdowns 3 x 12
Incline machine 2 x 10
.
02/06/2026
My new Squat Suit in the final stages of testing.
Looking forward to CAPO Nationals WA August.
Armored Grizzly Bear Protection Suit by Troy Hurtubise
In 1996, a Canadian inventor named Troy Hurtubise created this metal suit of amour to enable him to take on and fight off a grizzly bear.
10/05/2026
https://www.frontiersin.org/articles/10.3389/fmolb.2021.711227/full
Frontiers | Role of Copper on Mitochondrial Function and Metabolism
Copper is essential for life processes like energy metabolism, reactive oxygen species detoxification, iron uptake and signaling in eukaryotic organisms. Mit...
04/04/2026
G - 3 touch and go PBs in 2 weeks.
B - trying to circumnavigate my first ever shoulder injury. Bench fortnightly.
Copper, molybdenum, vitamin C, glycine, red light therapy, acupuncture,
Iodine
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