17/06/2024
What is IGNYTE STRENGTH HUB?
🔸 Strength and results focused
🔸 Non intimidating environment
🔸 Face to Face coaching & Online Coaching
🔸 Perks of having 🐕 at the gym too!
Enquire Today via the link in the bio or via the website www.ignyte.com.au
28/11/2021
Nephew snuggles with Benjirō 🤍
Such a lil champ 😍
24/11/2021
Celebrate your wins but most of all celebrate showing up and giving it ago. Our bodies are forever adapting and changing. Under new or old stressors and we sometimes forget to take a step back to applaud our own efforts in the process of climbing that mountain 🏔
To adapt and get stronger for next time is the goal 🥅
Great vibes at this morning with the crew 🙃
au
18/11/2021
Welcome to the world beautiful boy Benjirō 🤍 you’re pulling on my heart strings already.
Being my big sisters 2nd support person in labour was honestly an experience I’ll never forget.
Witnessing life being born literally was uncanny from the first cry to the first feed. So incredibly proud of my big sister Emi! She’s by far the strongest women 💪🏽 and Daniel for staying by her side the whole time attending to her every need 🤍 What a family!
Absolutely Chuffed
10/11/2021
As we begin to enter the silly season remember to keep showing up and doing what you can.
It’s not about being perfect in training + nutrition day in day out.
Simply by showing up and do your best is where change happens.
Keep it simple
Wearing
04/11/2021
Time to get after it
Strongman + strongwoman Sat sessions are back in this weekend.
Contact me to book in.
9 Ranger Close Chirnside Park
$20 casual
11am-12pm all levels welcome
01/11/2021
Back in gyms and one happy kid!
Take it slow this week getting back into the grind but most importantly enjoy yourself!
Wearing .au
-Athlete Driven Flowy Crop Tank (Neon Pink) Large
- The Cadence Short (Aquastone) Medium
27/10/2021
Be MESSY
Be STRONG
Be SWEATY