09/07/2026
NEW THIS MONDAY! • Introducing "Flexicore", our new flexibility and strength training program for adult students 🩰✨
Step into our inclusive and encouraging studios, and learn to train like a dancer! Your new Monday evening reset 🌱
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About Flexicore:
Our Flexicore program blends Pilates-style strength training with mobility, flexibility, and deep stretching practice to help you feel stronger, move better, and support your ballet studies and/or everyday wellbeing.
Suitable for all ages (16yo+), bodies, and abilities. No dance experience needed. We'll meet you where you are.
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Our Monday Adults Program:
• Adult Ballet Beginners | 6.00 to 7.00pm
• Flexicore | 7.00 to 8.00pm
📍 The Rehearsal Room, St Martins Youth Arts Centre
💪 Coach: Miss Astrid
✨ FREE trial class for new students.
✨ DOUBLE PASS BUNDLE available when you enrol in both classes (Ballet + Flexicore, 6-8pm)
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💻 DM, Email, or go to our Online Booking Portal to secure your spot (Link in bio)
🩰Limited spots available