17/05/2026
Three lines for Monday.
One for your voice.
One for your colour and potential.
One for the life waiting for you beyond hesitation.
Go for it! Resplendent is not too big a word for you.
Go forth and shine with colour, brilliance, and splendour.
Save this for the moments you forget.
16/05/2026
Today begins on Instagram.
For a while now, I have been working with the deeper language of numbers combined with the power of words, exploring balance, rhythm, and connection in life.
I created a new poetic form for new times, built on an ancient, universal number pattern.
Rooted in the 3-6-9 sequence, this poetry moves with a pattern of creation found throughout nature, energy and human experience.
Today my 369 poems find their home. Come and find me there if that is your kind of thing.
Three to begin, then one poem a day this week.
Have you ever noticed how certain patterns seem to echo through life?
โ๏ธ
19/04/2026
Back to school. Back yourselves. Have fun. Enjoy the autumn sun. ๐
13/04/2026
For teachers.
You give everything to your students.
When did you last give something important to yourself?
Teaching is one of the most demanding & most meaningful jobs a person can do. Unfortunately, so many of us arrive at a place where we feel depleted, stuck, or lost. It's like we've forgotten who we were before the lesson plans, data collection & reports.
If that resonates, I'd love to connect with you.
I'm Lisa, a certified Healing Through Narrative practitioner with over 30 years of experience as a teacher & consultant. I work with people to gently uncover the unconscious stories & internal scripts that shape our lives, & to write new ones that open the door to growth, clarity & joy.
In my discounted four-session package, we'll work together to:
๐
uncover what's been holding you back
๐
reconnect with your true self & purpose
๐
release stress & find clarity
๐
explore career transitions with confidence
๐
create a positive pathway forward
Whether you're wondering if teaching is still your path, or you simply need a safe space to breathe & reflection, you deserve support.
I offer one-to-one consultations online & in person in Melbourne.
DM me to chat. ๐
Lisa
09/04/2026
Adapted from The Happiest Finland...
๐ซ๐ฎ Hyvรครค suomen kielen pรคivรครค ๐ซ๐ฎ
Happy Finnish language day.
Before ink touched paper, Finnish was breathโฆ wind through forests, whispers between lakes, a rhythm felt but never fixed. ๐ฒ ๐ณ ๐ฒ
April 9th is not just about language.
Itโs about identity becoming visible.
Suomi, ๐ซ๐ฎ a language that stretches time itself:
Double vowels that echo like distant calls across waterโฆ
15+ cases that bend reality into perspectiveโฆ
Words that donโt just describe, they feel.
'Aja hiljaa sillalla.'
It means, 'Drive slowly/quietly/carefully on the bridge.'
Read it slowly. There is a musical softness, a caution, a quiet awareness, almost like the language itself is guiding your state of mind. Finnish doesnโt rush you. It tunes you.
This language isnโt built for noise, itโs built for depth. ๐ฒ
In every syllable, there is space.
In every word, there is nature.
In every sentence, there is silence speaking.
๐
10/03/2026
๐ Sunday 15th March is almost here โ
and your nervous system is already asking you to come.
The Autumn Day Retreat is a full-day reset for your mind, body & spirit. Guided meditation. Breathwork. Sound. Journalling. Laughter. Stillness.
โ Release what's been weighing on you
โ Reconnect with who you actually are
โ Walk away feeling cleansed, clear & alive again
"It's like a cleansing day-spa for your mind and spirit." โจ
๐ Don't let Sunday pass without doing something that's truly FOR YOU.
๐ Booking link, with further info, in comments.
21/02/2026
Not everything worth making can be hurried.
Three years ago I started this embroidery on our annual summer beach camping trip. I worked on it only when I felt to, no pressure, no rush.
This year, I finished it. And I love it!
What I love most isn't just the finished product, it's what it represents. A tradition between friends of bringing crafts to camp. Beautiful things made slowly, in great company, by the sea. Things we probably would not have created in the rush of everyday life.
To everyone who creates slowly, seasonally, or only when the feeling strikes, keep going. There is no wrong pace. The joy is in the making, in every single stitch.
Here's to the long projects, the slow crafters and the friends who stitch beside you. โค๏ธ
๐ โฑ๏ธ ๐ ๐ชก ๐งต ๐ ๐งโโ๏ธ ๐
21/02/2026
Hi All. Not long now until the Ultimate Girls Weekend. I canโt wait to share this workshop with you! ๐
Release and Renew โ Healing Through Narrative
๐ 12:20pm Fri 27th
๐ 2:40pm Sat 28th
Iโll hold space for you to rest, release & renew through sound & breath work, a short writing exercise & guided drum meditation.
Bring: yoga mat, rug, notebook & pen
This workshop is alive with uplifting energy, safely grounded, & powerfully useful from the moment you leave.
If youโve pre-booked a healing session with me, this workshop beautifully deepens our work together.
Iโd love you to join me. ๐ Come & say hi at the Healing Through Narrative stall, too.