Fit 'n' Fab. For Life

Fit 'n' Fab. For Life Providing boutique training sessions and expert health and fitness education to the local and wider Fit ‘n’ Fab.

For Life was initially created as I wanted to help other people enjoy a healthier, happier sense of being and increased levels of confidence and self-esteem. Whilst not initially active in early life, I enjoyed a very positive transformation to my own health and fitness, and I thought other people should share in this, too. After 14 years in the industry, I believe there is a significant need for

an enlightened perspective on the most effective way to train our clients. Personal training goes far beyond an instruction on ‘how to perform a squat’ and template-oriented training programs. The relevance of correct technique is not to be underestimated, although I believe a more holistic, all-encompassing approach from trainers is required with clients for truly effective, consistent results.

Happy 20th wedding anniversary to my beautiful husband , forever yours in and in ! 💚🎉💪💚 .studios
24/03/2026

Happy 20th wedding anniversary to my beautiful husband , forever yours in and in ! 💚🎉💪💚 .studios

Hoping all of you enjoy a wonderful festive season with your loved ones! It's time for a cheat meal, enjoy and get back ...
24/12/2024

Hoping all of you enjoy a wonderful festive season with your loved ones! It's time for a cheat meal, enjoy and get back to the grind in a couple of days!😉 🥂🥩🐟😍

A big congratulations to for their wins at the Dealer Of The Year celebration , Palladium, 02/03/24. Achievements in...
07/03/2024

A big congratulations to for their wins at the Dealer Of The Year celebration , Palladium, 02/03/24. Achievements include: Business Management Excellence, Parts Excellence, Used Vehicle Excellence, Toyota Finance Access Dealer of the Year (Bronze), 25 Year Longevity Ward and Top 20 Club Award. (Swipe right!) Well done to the entire team! 🎉🎉🏆🏆 👏👏

Enjoying an (easy to make) dinner of and tonight. Loving the local produce! 🐟🐟 😋
27/07/2023

Enjoying an (easy to make) dinner of and tonight. Loving the local produce! 🐟🐟 😋

Having an awesome time in the Superbox at the 2023, round 4 vs . Such a great atmosphere, a warm summer's night a...
22/01/2023

Having an awesome time in the Superbox at the 2023, round 4 vs . Such a great atmosphere, a warm summer's night at beautiful !

Bench Hog! 😅 😻😻💚💚
23/03/2022

Bench Hog! 😅 😻😻💚💚

19/02/2022

After battling when he was young (including 9 leg operations and many months in hospital), my almost 80 year old father proves age is NO barrier to being ! 💪💪 Go Joe-Joe, I'm so proud of you! 💚🏋‍♂️

Absolutely loving my new , and storage rack! A huge thanks to and the team at for all of their help... so organiz...
09/01/2022

Absolutely loving my new , and storage rack! A huge thanks to and the team at for all of their help... so organized, now! 😁😁 💪💪💪

Setting up for a demonstration for the Library of Things .Swipe right to see a collection of some really useful items ...
17/05/2021

Setting up for a demonstration for the Library of Things .Swipe right to see a collection of some really useful items that were available to borrow. I cooked Bean Soup ( ) with sourdough bread and one of my FAVOURITES 😁😁 ....so ! 😋😋🍅🍄🧄🧅Great people, lovely environment and awesome community spirit!

If you struggle to find a , -free, -free afternoon , then these and are for you! Swipe across to see the yum...
12/04/2021

If you struggle to find a , -free, -free afternoon , then these and are for you! Swipe across to see the yummy finished product! DM for recipe details! 😋😋💚👍💪

Address

Eltham
Melbourne, VIC
3095

Telephone

+61417523761

Website

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