08/05/2026
Angela Phillips - Peak Performance Coaching
I have over 11 years of experience in track and field coaching. All safety precautions observed - COVID-19 infection control certified.
Peak Performance Coaching
š Level 4 Elite Performance (ATFCA)
šš¼āāļø Strength & Conditioning (ASCA)
š¤ø Functional Movement
š§ Mindset & Performance
ā”ļø Adults: @rise.transform88
š Kids: Rising Stars Academy
š Box Hill, VIC
āļøExpand YOUR Limitsāļø I have worked in various roles involving coordinating junior development programs, specialist coach to several roles as Head Coach and am very passionate
04/05/2026
If your child is training but not improving, something is wrong.
And itās usually not effort.
Itās how theyāre being coached.
Most kids:
ā Train without proper technique
ā Donāt get corrected
ā Repeat the same mistakes every week
Thatās why progress stalls.
And confidence drops.
By the time parents realise, months (or years) have been wasted.
The difference isnāt more training.
Itās better coaching early.
I focus on:
Speed. Movement. Confidence.
So athletes actually improve.
Iāve opened a few 1:1 coaching spots this week in Box Hill.
Limited availability
DM āTRAINā to secure one.
20/04/2026
School sport success starts before competition day.
Confidence, technique and proper coaching make all the difference.
Our High Jump sessions help athletes improve skill, build confidence and learn how to jump properly in a supportive environment.
Perfect for beginners or those wanting to improve for school sport.
š Hagenauer Reserve, Box Hill
š Thursdays 5:30pm
Only 4 spots left for Term 2.
Comment JUMP and Iāll send details.
16/04/2026
This is where most junior athletes go wrong.
If your child isnāt improving, itās not a talent issue.
It starts with learning how to move properly.
Most athletes are rushed through training without ever building real technique or confidence.
I do things differently.
Every athlete is developed step by step - physically, technically, and mentally. Thatās what creates results like this.
Term 2 starts next week š
š Box Hill - Hagenauerās Reserve
Places are limited as sessions are kept small and structured.
Comment āJUMPā and Iāll send you the details.
19/03/2026
If you know youāve got another level ā this is how itās built. ā¬ļø
10/03/2026
Victorian State Record ā Triple Jump
Congratulations to Tristan jumping 14.04m at the LA Vic State Championships, his first time over 14m - twice & a PB!!
Results like this are built through consistent work over time, developing speed, improving take off mechanics, building power and learning how to execute under pressure.
That is the focus of training at AP Peak Performance.
Athletes from track and field and other sports train here to improve their speed, power and overall athletic development.
š Hagenauer Reserve ā Box Hill
Limited training places available
Good coaching builds athletes over time.
01/02/2026
22/01/2026
Most kids donāt fail at high jump because of technique.
They hesitate because of confidence. Nervous systems. Fear of getting it wrong.
At AP Peak Performance, we donāt just train jumpers
we build belief, body control, and mental strength under pressure.
This is where fearful take offs turn into fearless athletes.
This is where confidence shows up in sport, school, and life.
š Hagenauer Reserve, Box Hill
š Thursdays 5:30pm
šÆ Limited spots for athletes who want to train properly, not casually
16/01/2026
Some kids donāt need louder coaching or more pressure.
They need clear structure, time to learn, and an environment that builds confidence.
These sessions are designed to support kids who:
ā¢ do school sport or multiple sports
ā¢ benefit from calm, consistent coaching
ā¢ need extra support with confidence, coordination, or movement
The focus is on strong foundations and steady development, without overwhelm.
If youāre considering extra support for your child this Term, feel free to message me to check fit.
31/12/2025
High jump success isnāt about doing more, itās about learning how to jump properly.
Our summer sessions focus on strong technical foundations, rhythm, and confidence, helping athletes feel prepared for the remainder of the season ahead, including those working towards Regional and State competitions.
š
January 8, 15, 22, 29
š Box Hill | Ages 11ā17
š© DM for details.
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Barwon Street
Melbourne, VIC
3129