Feldenkrais Institute of Australia

This is the last Pelvic Potency series for the year, and it's taking place on the 4 Sundays in November.

INTRODUCTION TO PELVIC POTENCY is where we go over the 3 diaphragms and is on Sunday 3rd Nov.

This one is perfect for anyone who wants to see what this program is about and also for those who have attended the program and would like a refresher of how the Pelvic floor, Thoracic diaphragm and Soft palet, tongue and jaw are related to one another and the impact they have on movement, energy and the nervous system.

Part 1 - Pelvic Floor Sunday 10th Nov

Part 2 - Thoracic Diaphragm Sunday 17th Nov

Part 3 - Jaw and Soft Palet Sunday 24th Nov

10am-1pm

More information and bookings can be found HERE
https://lizpage.com.au/bookings/

Awareness Through Movement Teacher training program starts in February

Now you can Train as an Awareness Through Movement teacher. Join the SEAUS 5 Feldenkrais Training Program and select the ATM teacher stream. Qualify in 2 years or change your mind and continue on to become a Feldenkrais Practitioner. More information here

SEAUS 5 Feldenkrais Professional Training Program - Feldenkrais Institute The SEAUS 5 Professional Training Program will run two specific streams. The traditional Practitioner Training Program and an Awareness Through Movement Teacher stream, which will conclude after 2 years. The joint program will commence with learning hubs In several cities, in February 2024. Our comm...

The Everlasting Gardener Workshop
A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well.

Pursue your passion or profession comfortably and easily in a way that preserves your most valuable resource –- your ability to move.
Become an Everlasting Gardener by attending this 4 session workshop.

You will be introduced to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in this workshop will help your body to remember how to move in those easy fluid ways.

Explore the movements involved in gardening tasks like; weeding, shoveling, pruning, lifting, digging, pushing a wheelbarrow or mower and relieving residual stress.
Discover the ‘less pain, more gain’ approach that will keep you gardening for many years to come.

4 Wednesday evenings, 7.30- 9pm Starting August 23rd
Edendale Community Environment farm in Eltham

Book online

Melbourne: The Everlasting Gardener - Feldenkrais Institute A sensible gardener takes care of his tools, A wise gardener takes care of his body as well. This workshop introduces you to some simple ways of reminding your body […]

Here is something else Feldenkrais Practitioners do....

Here's something else Feldenkrais Practitioners do.

Jenni Evans honours the power of our innate intelligence… by Feldenkrais: Moving into the Unknown Jenni Evans reminds us that there is always possibility for improvement. Our body is where we live but we are not just our bodies. We are our life experiences, contexts, communities, relationships and more. By bringing us back to the fundamentals of ‘what is Feldenkrais’, Jenni assists newcomers...

Upcoming workshop at your place... Wednesday night over 4 weeks
Your Place: Everlasting Gardener

First class: February 25 @ 7:30 pm - 9:00 pm

A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well.

This workshop introduces you to some simple ways of reminding your body to move easily and safely.

As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in this workshop will help your body to remember how to move in those easy fluid ways.
Explore the movements involved in gardening tasks like; weeding, shoveling, pruning, lifting, digging, pushing a wheelbarrow or mower and relieving residual stress. Discover the ‘less pain, more gain’ approach.

Over 4 Thursday evenings (7.30 – 9 pm Eastern time), explore how you move, how else you could move, then apply your learning to practical garden and household activities. Each week you will receive notes on the movement lesson and handy tips to sustain your gardening pleasure

Jenni Evans is an experienced Feldenkrais Assistant Trainer with a down to earth practical approach. She has been a passionate gardener for more than 65 years and still maintains a productive 2 acre garden.

Online bookings: https://feldenkraisinstitute.com.au/.../your-place.../
Cost: AUD125.00 (concession rate available)

Your Place: A Spring in your Step - Week 1 - Feldenkrais Institute Have you got that “Spring” in your step this Spring? Loose the droop Regain a lightness of movement Find core flexibility Feel the ground pushing back to support you Discover the joy of easy walking Sometimes it seems that life can weigh us down and everything feels “heavy”. People often fee...

Upcoming workshop....Using your Dynamic Core, Clunes, NSW

March 13 & 14, 2021

Clunes: Using your Dynamic Core - Feldenkrais Institute Using your dynamic core 2021   Two-day workshop with Janet Auret, Physiotherapist and Feldenkrais teacher We’ve all heard about the benefits of have a ‘strong core’ but for some, this becomes ‘holding’ or ‘bracing their middle’ in a way that is tight and restrictive. We need our core ...