Roxy Gleeson Yoga

I said look left. She looked right.

After a rocky end to another rocky year it was nice to finally make it home to be with family 💖💖 Let’s see what 2022 has in store hey!

Happy birthday to this amazing human! Mum, thank you for your patient, compassionate, and adventurous spirit and for always being so supportive. You’re pretty darn awesome 🥰💜😘

I love creating yoga classes - planning the intention behind the class, an intelligent and flowing sequence, and making the practice accessible yet challenging.

Here is one I filmed recently for online. It is a moderate pace and strength, a great every day class to get your body moving and maintain your strength ☺️

If you would like to try it, check out the link in bio 💛

There are lots of great teachers and different class styles - something for all your needs ✨

Surround yourself with people who bring out the best in you. You know the ones. The special ones who make you feel brighter. Who light you up from the inside and make you shine.
the.fence

COMMUNITY 🖤
Yoga means so many things to me but community is definitely high on the list. A couple of gorgeous women who were at my class on Monday gathered a group of their friends from all over the city to come to my foundations class last night. It was so special to see and be part of their little community. I’m grateful to teach and share the practice of yoga which has impacted me is pretty profound ways. I teach in the hope I can support others to discover the rewards of the practice 💕

Memories from an old camera card that hadn’t been cleared. Back when my hair was long and wild. Love of yoga holding strong 💪

Happy International Yoga Day

It may sound cliche, but gratitude is what I feel today. I am grateful for this practice and the continual lessons, growth and connections it has brought me 💕