Premium Health

Premium Health Premium Health is a Registered Training Organisation (104032) delivering premium health outcomes for Australians.

We offer quality training in first aid units of competence, health care, mental health and high intensity support skills training. Premium Health is staffed by qualified health professionals - nurses, paramedics and mental health clinicians.

๐Ÿ’™ Asthma Week 2026: Why asthma affects women differently ๐Ÿ’™Did you know that one in five Australian women lives with asth...
04/09/2026

๐Ÿ’™ Asthma Week 2026: Why asthma affects women differently ๐Ÿ’™

Did you know that one in five Australian women lives with asthma, and women are twice as likely to die from asthma as men?

This Asthma Week, 1โ€“7 September, Asthma Australia is shining a light on the impact of asthma on women and girls, and why their experiences deserve greater attention.

Asthma can change at different stages of life:

๐Ÿฉต Childhood: Around 5,000 girls are hospitalised with asthma each year.

๐Ÿฉต Teenage years: After puberty, asthma becomes more common in girls than boys. From age 15, girls and women are hospitalised at around twice the rate of boys and men.

๐Ÿฉต Pregnancy: Hormonal changes can affect asthma symptoms, making regular reviews and an up-to-date Asthma Action Plan particularly important.

๐Ÿฉต Perimenopause and menopause: Changes in hormones can influence lung health and make symptoms more difficult to manage.

๐Ÿฉต Older age: Women aged 75 and over account for nearly half of all asthma deaths.

Many women push through symptoms because life is busy, but waking at night with asthma, experiencing symptoms more than twice a week or avoiding activities because of breathing difficulties are signs that an asthma review may be needed.

As a leading provider of first aid training, Premium Health knows that understanding asthma and recognising when someone needs help can make a meaningful difference.

This Asthma Week, start the conversation, check in with the women around you and make sure you know how to respond to an asthma emergency.

๐ŸŒธ Spring has sprung, and so have the allergies! ๐ŸคงSpring brings warmer days, blooming flowers and plenty of opportunities...
31/08/2026

๐ŸŒธ Spring has sprung, and so have the allergies! ๐Ÿคง

Spring brings warmer days, blooming flowers and plenty of opportunities to enjoy the outdoors. Unfortunately, it also brings increased exposure to pollen and other seasonal allergens.

Common spring allergy symptoms can include:

๐Ÿคง Sneezing and a runny or blocked nose.
๐Ÿ‘€ Itchy, watery or swollen eyes.
๐Ÿ˜ฎโ€๐Ÿ’จ Coughing, wheezing or worsening asthma symptoms.
๐ŸŒฟ Increased sensitivity to pollen and other outdoor allergens.

For people living with asthma, exposure to springtime triggers can make breathing more difficult and increase the likelihood of a flare-up. Insect stings can also pose serious risks for people with severe allergies.

A little preparation can help: keep prescribed medication accessible, review relevant action plans and speak with a healthcare professional if symptoms worsen or become difficult to manage.

As a leading provider of First Aid and CPR training, Premium Health knows the importance of recognising when a situation needs more than tissues and antihistamines.

Knowing how to respond to an asthma emergency or severe allergic reaction can make a real difference at home, at work or in the community.

Book training today! ๐ŸŒผ

โค๏ธโ€๐Ÿฉน Great first aid outcomes start with confident, well-prepared responders.As a leading provider of First Aid and CPR ...
25/08/2026

โค๏ธโ€๐Ÿฉน Great first aid outcomes start with confident, well-prepared responders.

As a leading provider of First Aid and CPR training, Premium Health knows how important it is to keep your skills sharp and your knowledge current.

Thatโ€™s why weโ€™re sharing an event well worth your attention! ๐Ÿ‘‡

The Australian Resuscitation Councilโ€™s Victoria Branch is hosting Research to Recovery: Making Every Link Count, a one-day conference connecting the latest resuscitation research with real-world practice.

Whether youโ€™re a workplace first aider, trainer or health professional, this is a fantastic opportunity to learn, connect and stay up to date with best practice. ๐Ÿฉบ

A psychologically safe workplace isn't one where everyone agrees all the time. It's one where people feel safe enough to...
14/08/2026

A psychologically safe workplace isn't one where everyone agrees all the time. It's one where people feel safe enough to speak up when they disagree, ask for help, admit mistakes and raise concerns.

๐Ÿง  So, what can leaders actually do?

1. Make speaking up normal
Don't only ask for feedback when something goes wrong. Make questions, suggestions and concerns part of everyday conversations.

2. Respond โ€” don't just listen
If someone raises a concern and nothing happens, they'll be less likely to speak up again. Acknowledge concerns, explain what can be done and follow through.

3. Show that wellbeing matters through your actions
Leaders set the tone. How you communicate, respond under pressure, handle mistakes and respect boundaries tells your team what behaviour is really valued.

And importantly, psychological safety isn't about removing accountability or avoiding difficult conversations.

It's about creating an environment where people can have those conversations respectfully and constructively.

12/08/2026

๐Ÿ“ Public sessions now running in Hampton!

Practical skills need practical practice. Our Health Professionals courses are hands-on, face to face, and assessed by our nurse trainers.

Come practise the skill, get assessed on the skill, leave with real competency.

Now open for public booking:
๐Ÿฉบ Peripheral Intravenous Cannulation
๐Ÿ’‰ Managing Immunisation Emergencies (Yearly Update)
๐Ÿฉธ Perform Venepuncture and Routine Blood Collection

๐Ÿ“ Hampton, VIC
๐Ÿ“ž 1300 721 292
๐Ÿ”— Book now: premiumhealth.com.au/contact/book-now

Complex bowel care is a high intensity support, and it deserves training that matches that ๐Ÿฉบ.We offer two specialised co...
28/07/2026

Complex bowel care is a high intensity support, and it deserves training that matches that ๐Ÿฉบ.

We offer two specialised courses: E***a and Suppository Administration, and Ostomy and Stoma Care. Both are delivered by qualified nurses, with hands-on competency assessment, face to face or online anywhere in Australia.

Because dignity and safety matter just as much in bowel care as anywhere else.

The cost of inadequate training isn't just financial ๐Ÿ’ฐ.It shows up in:๐Ÿ‘‰๐Ÿผ participant safety๐Ÿ‘‰๐Ÿผ when workers aren't confid...
21/07/2026

The cost of inadequate training isn't just financial ๐Ÿ’ฐ.

It shows up in:
๐Ÿ‘‰๐Ÿผ participant safety
๐Ÿ‘‰๐Ÿผ when workers aren't confident enough to respond properly.
๐Ÿ‘‰๐Ÿผ staff confidence, when hesitation costs precious time.
๐Ÿ‘‰๐Ÿผ reputation, when incidents become public knowledge.

And it shows up in compliance, when records can't prove what your team can actually do.

Proper training protects more than your budget. It protects your people.

Mental health training is becoming a workplace expectation ๐Ÿง ๐Ÿซถ๐Ÿผ.Employers are increasingly expected to support mentally h...
17/07/2026

Mental health training is becoming a workplace expectation ๐Ÿง ๐Ÿซถ๐Ÿผ.

Employers are increasingly expected to support mentally healthy workplaces through education, awareness and proper risk management, and without the right training, leaders and staff can struggle to spot the warning signs or respond the right way.

At Premium Health, our programs are practical, operationally focused and delivered by experienced facilitators, with flexible options to suit your team.

Build this capability across your workplace, wherever your team is based.

Would your team recognise a stroke?Stroke can happen suddenly, anywhere, with little warning. The key signs to watch for...
15/07/2026

Would your team recognise a stroke?

Stroke can happen suddenly, anywhere, with little warning. The key signs to watch for:

๐ŸŸฆ Face โ€“ drooping on one side

๐ŸŸฆ Arms โ€“ weakness or drift in one arm

๐ŸŸฆ Speech โ€“ slurred or difficult to understand

๐ŸŸฆ Time โ€“ call emergency services immediately and note when symptoms started

Fast recognition changes outcomes. Delays can mean serious, long-term consequences.

We train teams to recognise the signs and respond quickly, with real scenarios and trainers who bring genuine clinical experience.

We're proud to be a Silver Sponsor of the DSC Annual NDIS Conference 2026! ๐ŸŽ‰Join us 13โ€“14 August in Brisbane or online, ...
14/07/2026

We're proud to be a Silver Sponsor of the DSC Annual NDIS Conference 2026! ๐ŸŽ‰

Join us 13โ€“14 August in Brisbane or online, for two days with the sector's leading providers, regulators and experts.

Come say hi at our stand, we'll have a free audit readiness kit for organisations wanting a practical head start on their next NDIS audit.

Address

350 South Road, Hampton East
Melbourne, VIC
3188

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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