Dr Val Rytova

Come.one come all 🧠🧬🙏💓

Neuroplasticity & Epigenetics101 Online Neuroscience Program

I like to say '10% genetics 90% environment baby'. And that's the jist of epigenetics - you've got what you've got, in terms of your genetic make up, but that's a small part of the story - the environment you surround yourself with, is the Bigger story of your life.

It will have you thrive or not, it will literally alter YOU at the level of your DNA 🧬

Please, choose your environment wisely 🫶🧠🙌💗
I'm talking about people, places, music, food, exercise, media consumption, all of this and more ! It's all in your hands ma friends, it really is! The choice is yours !

If you're wanting to learn more, come and do Neuroplasticity and Epigenetics 101 with me. Link in bio or go to www.drvalrytova.com

Love of Brain x

Et voilà

What we are learning through modern science is that trauma is a whole body experience. It impacts us right down to a cellular and DNA level. Nervous system and trauma healing is crucial in the care and preservation for mitigating the cycles of intergenerational trauma being repeated. 🌱 In collaboration with Val Rytova (PhD) Val is a neuroscientist passionate about empowering people to have clarity about their brain. With a PhD focusing specifically on brain mechanisms underlying fear-related and anxiety-related behaviour, and social behaviour. She runs Neuroscience workshops for the public, is a mother, and an avid kitesurfer. ✨ click the link in our bio to work with either Devin Brooks or Dr Val Rytova. #intergenerationaltrauma #intergenerational #intergenerationalhealing #breakingthecycle #thecyclesoftrauma #epigenetics #traumaepigenetics #traumaandthebrain #neuroscience #neurobiologyoftrauma #somatichealing #complextrauma #cptsd

Hellooooooo everyone! So so thrilled you are here !!!
On ths page, I'll share offerings that I've created or that I'm part of, that I'm very passionate about and intend to empower you with. The aim here is to bring neuroscience out of the lab and to the people - YOU!
Such that you have clarity about your brain and the amazing things it can do for you :)

I'll start with this one hour workshop, that I have the privilege of co-hosting with an amazing facilitator and mindfulness expert

End of the year getting to ya?

Come and hang out with us for an hour on December 20th, and learn the neuroscience underlying mindfulness, that you can implement on the daily, for the rest of your life !

December 20th
12- 1pm AET (online)
Tickets: 35 AUD

I'm looking forward to seeing you there,
Please use this link to register:

https://events.humanitix.com/neuroscience