08/11/2025
Healthy Tweens and Teens
We are committed to equipping today’s youth with the essential keys to success that they truly deserve! The true key to success? For parents, by parents
Welcome to our online hub for Junior Nutrition and Athlete Performance
Created for parents, by parents
Empowering parents, unleashing potential
www.tiktok.com/@coach_adrian_and_tabatha Welcome to our hub for Nutrition and Athlete Performance! After nearly two decades of nurturing future legends, we’ve discovered that although sports coaches are exceptional talents, their impact has limits. Pare
24/08/2025
Here's to the unsung superstars: The siblings.
My little miss wakes up bright and early every weekend with no complaints.
Pays absolutely no attention to the game, but is her brother's biggest fan.
Pesters me as soon as we get to the ground because she's hungry and she's going to die because she hasn't eaten even though she ate before we left.
Dirties her hands, clothes and shoes with mud because she goes exploring.
I see you. We see you.
And we thank you. ❤️
It will be your turn soon...
P.S- What is with this generation and their Starbucks obsession?
24/08/2025
09/07/2025
My top 3 Half-time snacks.
It's all about
29/05/2025
Tonight .pro.academy players and parents kicked off our community round by pulling up our socks and doned our beanies and supported the Kelly family in the battle against the beast at the competition.
Every purchase is helping critical MND research to find effective treatments and ultimately, a cure.
Great job to the under 12s who walked away with a 6-1 win.
05/03/2025
04/03/2025
Lollies have gained popularity among endurance athletes as a convenient carbohydrate source for long training sessions. However, at junior sporting events, it's common to see children consuming lollies or chocolate. This is concerning, as young athletes, especially those who have eaten well beforehand, do not need quick-acting carbohydrates during or after short games. Instead, proper food should be provided for recovery, making lollies unnecessary.
27/02/2025
26/02/2025
Who doesn't love Tacos???
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Melbourne, VIC