Pillars of Wellness

Now taking a small number of clients 💛
Two ways to work with me right now:

✨ VIP Volunteer (2–4 spots | application-based)
Weekly 1:1 “Volunteer for Inner Progress” coaching (advanced training pathway).
Structured tools + meditation support.
Selection-based for fit + reliability.

🌿 Private Coaching (open)
Support with:
clarity + calm • confidence • boundaries • leadership presence • consistent habits

⏳ Please only reach out if you can commit to weekly sessions (60–90 mins) and you’re genuinely ready to do the work.

DM me:
✅ VIP → application form
✅ COACH → options + I’ll send times for a discovery call

Leadership is a team sport.

I’m grateful to be surrounded by leaders who show up with heart, integrity and a shared commitment to helping others grow.

Every week at BNI Referral Exchange, we collaborate, learn, and inspire each other to think bigger — because when you’re in the right room, your business and your leadership expand.

If you’re a business owner or professional who values genuine connection over networking “noise”, I’d love to invite you as my guest to experience our chapter.

📍 BNI Referral Exchange – South Melbourne
🏨 Bells Hotel, 157 Moray St, South Melbourne
🕤 Fridays – Networking from 9:15am | Meeting 9:30am–11:00am

Comment “Visit” below and I’ll send you a personal invite.

Episode 5 of Global Women Empowerment Program has dropped on our YouTube channel.

If you are in year 12 or at uni there are some really great insights from Hannah Rahmani on how to reach a high Atar, strategies to get organised, succeed and take care of your wellbeing along the way.

And a social media conversation about starting her business and more, with Cassie Carman from Carman consulting.

And of course insights from our stunning panel 😉

A little side note; I was picking up my daughter after work, from a night at her friends house. This beautiful family is from Mauritius, so we sat and had a beautiful cup of nurturing tea. A Mauritius version of chai tea. And the conversation led to our show, and the mum and older niece got excited and inspired and put one of the episodes on their tv straight away. ‘Oh we are going to follow you and share with our friends’ Two instant fans! Haha 😜 It was a really beautiful moment for me to feel their joy and oneness ❤️

Leadership, Generation Z and Millennials Episode 5 - Leadership, Generation Z and Millennials with Hannah Rahmani and Cass Carman

I had a meeting and a light dinner at the Westin on Collin’s on Tuesday night with our team. We had such a great time, we didn’t realise it was midnight already, and the city reminded me things work a little differently to the country. My car park was closed! Thankfully I was able to call and get it open remotely.

It’s funny how we can be in a moment of presence and time dwindles away, or we can be in constant stress constrained by routine, and schedules. Although last night could have been less interesting if I stuck to a schedule! 🤣

My biggest goal as I get busier with my career is to continue to be authentic, present, loving, laugh, have fun, learn to continue leading with an open heart. Ultimately take care of others, my family, and myself along the way.

I’m human and I’m learning everyday so there is a guarantee I have more growth to go. And I know that will happen the more I embrace being uncomfortable.

I love the vision for my future, and if you know me well I’ve always been a forward thinker and planner with a can do attitude. I’ve squeezed so much into my life already, and I am proud of that for me. I never used to stop long enough to actually reflect on what I have achieved, and how many people I have helped and inspired to achieve their goals.

I believe anyone can change and succeed if they want to, and when you are clear on what you want you can get it. The challenge is to not give up too soon, and be flexible with where life takes you!

In the words quoted from the movie Ratatouille: ‘anyone can cook’. It’s the same in life, if you want to learn it, or achieve it, you can. It’s a game requiring persistance, determination, focus, support and so much more.

Sending you love and wishing you healing from whatever you are experiencing right now, and may you have an incredibly self inspiring life and future. ⭐️❤️

Presenting my executive coaching services BNI Referral Exchange Chapter on Friday.
I love what I do, it lights me up when I inspire, and empower others to be their ultimate selves.

Reach out if you’d like to have a chat about how I can help you and your team perform at your best.

This was a bit cool to see!!! Next year, starting in Jan it’s on at 8pm from next episode… much love for your support.

From your talk show hostesses Rose Rawani Veronika Whyte Josie Kearsey and yours truly, Melissa Ryan

Thankyou to the team C31 Melbourne for your time, patience and input!

Global Women Empowerment Program

Great things happen when women come together!

🌟 Exciting News: Global Women Empowerment Program Premiering on Channel 31/44! 🌟

We are thrilled to share with you the groundbreaking launch of the Global Women Empowerment Program: “Igniting Change, Shaping Futures.” 🎉

Join us for the premier episode on December 20, 2023, at 6:30 PM on Channel 31/44!

Real People, Real Stories, and Real Impact - this is a movement you won’t want to miss! 👭

📅 Save the Date:
Premier Episode on December 20, 2023, at 6:30 PM, Channel 31/44! 🎉✨ Don’t miss this groundbreaking moment! Set your reminders now! ⏰

🌐 How to Join:

Tune in to Channel 31/44 on December 20th at 6:30 PM.
Visit us at: https://globalwomenempowerment.com/
(I will add the link to my bio!)
Be part of the conversation by using

Spread the word! Share this post and invite your friends to join the movement. 🤝 Let’s build a better future together, where every woman has the power to shape her destiny and lead with confidence!🌍💖