Pilates Anatomy is for teachers and students of the Pilates method primarily, and others with an interest in the anatomy of movement.
This page was created Anthony Lett to demystify anatomy for teachers and students of Pilates.
14/05/2026
Nice short read about empowering clients and the problem with theoretical modelling. Enjoy geeks!
When Science Studies Our Bodies, Do Our Cues Lose Their Humanity? Why reductionist spine models and cadaver studies can distort how yoga teachers understand breathing, movement, adaptation, and spinal health.
10/05/2026
Pilates geeks! Enjoy this quick read on the lats!
https://designrr.s3.amazonaws.com/info_at_stretchfit.studio_480194/infostretchfitstudio_StretchingtheLats1778405200.pdf
The Stretchfit app for 3D movement analysis. Available soon!
The Stretchfit app. Available soon!
24/04/2026
Do you remember this acronym geeks!? You never forget this one!
24/04/2026
Great visual geeks!
16/04/2026
On your Pilates journey as a teacher or student, keep this in mind:
16/04/2026
The new stretchFit app is almost there! One feature is that players, teachers, or coaches can upload images and videos for analysis of form, symmetries, technique, and progress over time. Send me your pic now for a free trial!
29/10/2025
Can you "open" or "unlock" or "create space" in the hip joints?
Subscribe at www.stretchfit.studio for next week's newsletter to explore this and other common misnomers.
