Kathryn Green Coaching

This week I had the privilege of running a 2-hour workshop for a fantastic group of business owners from my BNI chapter.

The workshop was titled: In the Driver’s Seat: Self-Leadership, Communication & the Way You Show Up in Business.

This interactive session focused on helping business owners strengthen their leadership mindset, communicate more effectively, and gain clarity around the goals and direction they truly want for themselves and their business.

We explored:

* The power of self-leadership and staying “above the line”
* How your thinking impacts your results
* Goal setting with real clarity and intention
* The importance of identity — who you need to BE before you can achieve what you want to HAVE
* Clear communication strategies to reduce overload and create stronger connections
* Building rapport and trust to strengthen business relationships and referrals

Every person walked away with:
✔️ A clearly defined business goal
✔️ Specific action steps to move forward
✔️ An accountability buddy
✔️ Greater self-awareness around the habits, thinking patterns, and behaviours that may have been holding them back

What I loved most was watching people stop working in their business for a moment and intentionally work on themselves and their business. Because real growth doesn’t just come from better strategies — it comes from becoming the kind of person who can lead those strategies effectively.

And honestly… it’s amazing what can shift in just 2 hours when people are willing to lean in, reflect, get honest with themselves, and take action.

I’m so excited to hear the success stories that come from this incredible group over the coming months. 💛

We’ve booked a date for our next She Rises event!

🗓 Sunday 26 April
⏰ 10am – 12pm

Lately I’ve been having so many conversations with women who look like they’re holding it all together…

But underneath
they’re tired
a bit disconnected
and quietly wondering when it’s their turn again

And I get it, because I’ve been there too

Trying to keep up with everything
while feeling like you’ve lost a little bit of yourself along the way

That’s exactly why we created She Rises — women rising together ✨

Not as another thing to add to your plate
But as a space to slow down, breathe, and reconnect with yourself and with other women who get it.

This next one feels extra special 🤍

I’ll be co-hosting it with the beautiful Tess Williamson and we have the incredible Danielle Novytarger joining us too!

Danni is a menopause coach and midlife truth-teller who speaks so honestly about hormones, energy and this stage of life, in a way that just makes you feel seen (and usually laughing at the same time.

We’ll be moving through:
• gentle mindset and vision setting
• breathwork and space to reset
• real conversations around hormones, health and wellbeing
• nutrition and looking after you from the inside
• and just being in a room where you don’t have to explain yourself

If you’ve been feeling a little off, flat, or just craving something for you…
I’d really love to have you in the room with us 🤍

Comment below or message me and I’ll send you the link
Or you can grab your spot here:

https://events.humanitix.com/she-rises-women-rising-together

Workshop 3 for Inner Athlete done ✔️

This one was all about DISC – The Four Behaviours of Influence… and wow, the awareness in the room was powerful.

Because when you truly understand how different people think, communicate and make decisions… you have better conversations, stronger relationships and more effective leadership.

And let’s be honest… the real MVP of the session? 🐾
Franklin the Groodle – sitting up on a chair like a human, fully invested, just wanting to be part of it. Absolutely adorable and definitely stole the show.

👉 So tell me… which DISC style are you?

One more workshop to go… let’s finish strong 💪

I had the privilege of running a workshop last weekend for the wonderful women at .reflect.renew.retreats in Trentham.

I spoke about something that has the power to change everything…

👉 At any given moment, your beliefs (conscious or unconscious) are creating your reality.

The meaning you give things is shaping your experience of life… whether you realise it or not.

And for so many of us, those beliefs are running on autopilot — keeping us stuck, playing small, or feeling like life is happening to us.

But the moment you become aware…
you begin to take your power back.

You move from reacting to life → to consciously choosing who you want to be and the reality you want to create.

So here’s your reminder:

When was the last time you gave yourself space to rise, reflect, and renew?

Not when everything falls apart…
but intentionally.

Take this as your sign to:
👉 Book the time
👉 Create the space
👉 Do the work

Because your next level doesn’t come from doing more…
it comes from becoming someone new.

Kat x

Happy International Women’s Day 💜

This year I had the privilege of celebrating the incredible women in our world with one of my favourite humans, , at a beautiful event at The Ranelagh Club supporting the wonderful work of the .foundation.

Events like this really put things into perspective. We are so incredibly fortunate to live in Australia, and with that privilege comes an opportunity, and I believe a responsibility, to support those who need it most in whatever way we can.

I walked away feeling deeply inspired by the strength, courage and determination of women around the world who are committed to creating change and lifting others up along the way.

Here’s to women supporting women. Always. 💜

IWD

High performance starts with communication.

This week I facilitated Workshop 2 of the Inner Athlete Leadership & Culture Series, where we focused on one of the most powerful skills in sport, leadership and life — communication.

We explored:
• How to build genuine rapport
• The importance of clear instruction
• How quality feedback accelerates growth
• And why people perform better when they feel safe to try, learn and improve

One of the key messages we discussed:

Growth doesn’t come from thinking about doing the thing… it comes from actually doing it.

Try.
Learn.
Adjust.
Repeat.

Always grateful to work with people who are committed to becoming better leaders, better teammates and better humans.

On to Workshop 3 💥

Yesterday I had the pleasure of running the first of four Leadership & Culture workshops for the amazing team at Inner Athlete.

This organisation is doing incredible work developing athletes to elite level AND what stood out most is their commitment to building strong leaders and a positive culture behind the scenes.

We explored the foundations of leadership and clarified their core values — the standards and behaviours that shape how they coach, communicate, and show up every day.

Because culture isn’t something you hope for… it’s something you create.

Huge credit to this dedicated team for leaning in, being open, and doing the work. I’m so excited for the next sessions. I’m so grateful to work with organisations committed to real growth.

If you lead a team, business, or organisation and want to strengthen your culture, this work is incredibly powerful.

✨ She Rises – Women’s Empowerment Event

A gentle reset for women who are feeling the pace of life ramp up again.

Hosted by .williamson from RISE, Reflect, Retreats and myself, This is space to pause, reflect, reconnect, and nourish your mind and body within a warm community of women. Self-care that goes deeper than a checklist — because you matter too.

📍 YBMS Wellness Studio, Chelsea Heights
🗓 Sunday 22 February
⏰ 10am – 12pm
🎟 Limited ticketed event

Book here:
https://events.humanitix.com/she-rises-a-women-s-empowerment-experience

Or comment below and I’ll send you the booking link.

I’d love to see you there!

Kat x