Lifespan Fitness Australia

✨️ Surprise! ✨️
We got to work with the wonderful team over at Kic on their latest and greatest, program "Mills' Express Hybrid."
How would you like a 4 week free trial to the Kic App?
Comment "CODE" to receive in your inbox 👀

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Lifespan Fitness 🤝 KIC | Health and wellness



[fitness, health, wellness, at home work outs, at home gym, training, cardio, strength training, treadmill, Steph Claire smith, laura Henshaw, kicwellness, kic app, lifespan fitness, cortex, movement, somatic, hectic training, women, men, fyp, Melbourne, instagram content, aesthetic, canva]

🤝Welcome to our Facebook community!🤝
Over there you will be able to access exclusive information on sales, giveaways, launches and chat with other people.
If you want to learn more about your equipment, or fitness and health, our community is the place for it!
Head over now for your chance to win a $100 gift card, link in bio

Terms and Conditions apply.

Need a last minute gift for this Mother's Day? These gifts are sure to make you Mum's favourite 😉

[Home gym, space saving, create your own space, diy, renovation, weight training, wfh, power lifting, fitness and health, lifespan fitness, cortex, gym, derrimut, save money, training, christmas, cardio, for you, spin bike, running, treadmill, smith machine, body building, bikini comp, mothers day, gift guide, present, mothers day, mum, mom, red light therapy, wellness]

Meet the incredible powerhouse who has set out to achieve her goals and continues to smash them.

Bec's journey started in 2023, when she set out to lose weight after hitting the 151kg mark. She underwent gastric bypass surgery to support her goals, combining it with a complete mindset shift. Motivated by her son who was born the year prior, her love for health and fitness only grew from there.

Initially working out at a commercial gym, she and her husband soon moved to creating their own space at home. Utilising pieces from us at Lifespan Fitness, they were well on their way...

If you want to find out more about Bec's journey, you can check out our latest blog or head over to her page 🔥

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Something exciting is coming soon ...⁠
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