04/06/2026
Are you a career minded coach looking to take the next step in your coaching journey? 👀
At BFT Watsonia, we’re committed to delivering exceptional strength and conditioning coaching while fostering a culture of continuous learning, development, and high performance 💪
We’re seeking a full-time Head Trainer to join our team 😎
This leadership role is ideal for an experienced coach who is passionate about coaching, developing, and creating an outstanding member experience.
Specifically, we’re looking for someone who:
• Has a strong coaching background in strength and conditioning
• Leads by example + brings energy and professionalism to every session
• Is passionate about ongoing education and development
• Thrives in a team environment and enjoys mentoring others
• Takes pride in delivering a coaching experience
If you’re ready to join a team that values coaching excellence and professional growth, we’d love to hear from you!
To apply, please email your resume and cover letter to:
📧 [email protected]
31/05/2026
Strength training is one of the most important things you can do for your health, performance AND longevity 📈
Tomorrow we will have the chance to measure our progress OR simply see where your strength is at with the Barbell Back Squat & then Barbell Bench Press Wednesday!
Testing week is so much more than numbers on a bar 💪
See you in the weak team!
12/05/2026
Feels when you train with a pal 😁😁😁
29/01/2026
📢 The cut off is 10.30am TOMORROW 📢
4 days until our Reset Challenge kicks off ⏰
Check out what’s included 👉
30/12/2025
2025 SPRING 8WC AWARDS 🤩
OVERALL WINNER: Mac Batchelor
Batchy had a fantastic challenge, Making it a goal to get to previous weight. Ensuring he followed his nutrition plan and increasing his running load. Making it a goal to maintain this weight to further improve his endurance
🔽7.8kg Body Fat
⬆️ 0.2g Muscle Mass
Female Runner Up: Chrissy Grubb
Chrissy had a fantastic first Challenge. We saw her confidence and technique improve along the way. She constantly pushed herself, always striving to better herself. Was our go to for Christmas clothing advice🌟
🔽10kg Body Fat
➡️Maintained Muscle Mass
Male Runner Up: Theo Du Toit
Theo had another excellent Challenge. His work ethic is unmatched. If you’ve trained with him you know he sets the standard. Known as our gold medal specialist, his results show why 🥇
🔽5.6kg Body Fat
⬆️0.6kg Muscle Mass
Spirit Of The Challenge: Jess & Troy Bickerton and Lia Thiagi
Jess, Troy & Lia all optimise what the challenge is about. Work hard and push themselves to the limit whilst lifting those around them and building camaraderie. Jess and Troy our power duo and Lia our 6am pocket rocket. You 3 are superstars 🔥
Jess & Troy:
🔽 3 & 5 Kg Body Fat respectively
⬆️ 0.2Kg Muscle Mass for both
Lia:
🔽 Body Fat
▶️Muscle Mass