Yoga with Sara

🕉️ SANTOSĪ NAR SADA SUKHĪ 🕉️
- the one who is fulfilled within, is always happy 😊

📸:

Join me for International Yoga Day workshop 21st of June 🧘🏼‍♀️ at

Merging Yoga therapy & Art we will celebrate this wonderful day by tuning into our creative side, through meditation and art 🪴
A Positivity Pot will serve as a reminder of inspiration, bright and ever growing outlook on life 😊

Spots are limited so book ahead.

See you soon 🤗

The first Episode on “Health On Demand”
podcast is out 🙈🥁🎧🎙️

Is “eco-friendly” fashion too good to be true? 🌱👗

In this episode od Health On Demand, we dive into the truth behind so-called “sustainable” fashion line Shein’s ‘evoluSHEIN’ collection. Learn about and how it misleads consumers and how to spot it 🕵️

Knowledge is a powerful tool.

Tune in - link for podcast in bio.

Something new and exciting that has been cooking for a minute🧑‍🍳

Launching the first episode on “Heath On Demand” podcast 🎧🗣️🎙️

And here are 3 things along the way I learned that might come useful to someone starting 🙌🏼☺️

“Heath On Demand” will be based on my public health expertise and holistic approach to health. I will cover topics that are backed up by contemporary evidence and research and help debunk misinformation that is so easily found online. It’s created to help you make better choices for yours health, as I noticed how important it is to be informed now that I am fully immersed in the health field.

What would you like me to look at? Any health information that you are interested in? Let me know, I am open to suggestions 😊

🧘🏼‍♀️💭

Every Yoga teacher is a student. They will bring their own unique essence into the class.

A collection of:

🌞Yogic teachings
🌞own personality & previous experiences, 🌞current stage of life and
🌞understanding of what Yoga is to them.

The purpose of a teacher is to guide students and then set them free to carry their unique essence into the world. At the same time each student is a teacher - they give Yoga teachers a reflection on where they are. Before they path ways they will leave the connection learning something.

And the cycle never ends 🌀🧘🏼‍♀️