Ease of Motion. Alexander Technique In Action

Last places for This intensive weekend of Alexander Technique for unforgettable performances 🎭

Alexander Technique | For Performance | Brave Studios This intensive workshop is an opportunity for performers to experience the Alexander Technique in a practical and stimulating way.

Alexander Technique for Performing Arts - https://mailchi.mp/f110150950c7/at-for-performing-arts
8-WEEK COURSE WITH
KAREN ANDERSON & LEONARDO CANALES

7-9pm Tuesdays. July 26th - September 20th Siteworks, 33 Saxon Street, Brunswick 3056

An inquiry into the performer’s practice through the application of the Alexander Technique Principles to refine movement and enhance voice.

These classes are designed to integrate the Technique into all stages of preparation, from rehearsal to the extraordinary energy required in performance.

What an amazing journey with these lovely humans learning about The Alexander Technique. Thanks for what you’ve taught me and thanks for allowing this to happen.
I asked them about their learning experience (swipe for their answers)

ONLINE MOVEMENT DEVELOPMENT CLASSES ARE BACK!

Join us every Thursday at 6pm AEST to explore Dart Procedures, Bartenieff and Alexander Technique.

"The Dart Procedures are an evolving sequence of carefully executed “postures” and movements that Professor Dart developed after having had lessons in the Alexander Technique in 1943. He described them in a series of articles (the Dart papers) addressed to his medical colleagues written in the late 1940s." R.John Simmons

Click the link for more info

EaseOfMotion: Movement development — easeofmotion Movement exploration using the Alexander Technique Principles in application to developmental movement.

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This Sunday 29th August we are excited to be bringing you a 2hr live-streamed Alexander Technique introductory workshop, 9-11am.

Coached by the wonderful Leonardo Canales, this is an opportunity not to be missed.

The Alexander Technique focuses on making you aware of how you move, and how you can form better movement habits. ‘Primary Control’ in Alexander’s terminology refers to good neuromuscular organisation which occurs when the whole body is able to expand freely. It is a gentle technique with benefits including improvement of: posture and balance, sporting performance, back pain management and stress management. From a primal Moves take, these sound like benefits that will also assist in your Animal Flow and ZUU practice 😁

The workshop is free to our Primal Moves Members and only $25 for non members.

To join the workshop, you’ll need reliable internet connection and access to ZOOM, a couple of meters of space and if possible a yoga/exercise matt (otherwise rug or carpet advised).

Bookings are available now through Mindbody, our website www.primalmoves.com.au and also through The Primalmovesmelbourne Facebook Event. Please book at least 30mins before workshop commences so that we can forward you the ZOOM link in good time.

For more info call Lizzy 0421074271

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Alexander Technique for Primal Moves — easeofmotion Hey all, we are lining up an online workshop for you showcasing Alexander Technique. It will be presented by an old friend of ours, Leo Canales.