Kinetic Self Defence

With the lockdown starting at 8pm tonight's class will be cancelled. Hope to see everyone back next week.

With easing of restrictions tonight, classes will be back on from tomorrow. Hope to see you all there.

Good news everyone. Classes will be back from tomorrow night. Hope to see you all back on the mat.

A big thank you to Kevin Secours for a fantastic seminar (as always). A few technical issues with zoom but better than dealing with the snow in Montreal. I'm sure most of us will be a little sore tomorrow. Looking forward to the next one.

Just 2 weeks to go till our seminar with Kevin Secours. There are just 3 places left so don't leave it too late to secure your place. Here is a clip on variations for the seatbelt or harness grip.

Harness Grip Variations Here is a discussion of alternate grip variations from the conventional harness. To view the complete download, please visit:https://www.kevinsecours.com/med...

Just watching some Mr Perfect. Great breakdow of his kicking style. I think the term the narrator was looking for was screwing to explain his kicking technique. I think I've heard if that somewhere before?

GOAT?! Hoost's Legendary Leg Kick KO's Explained - Technique Breakdown Ernesto Hoost was an elite martial artist so good that he lived up to his knick name of Mr. Perfect. The dutch fighter skillfully took from multiple styles a...

With the easing of restrictions tonight classes will resume back to normal tomorrow night. Also our workshop scheduled for this Sunday on strikes will also go ahead as planned.