AndPilates

03/07/2026

Our classes work on multiple areas- balance, strength, control to name just a few. You work at your own pace, no judgment here. We want you to succeed in your lifelong journey of wellness. Just don’t forget the fun stuff after! 😜

01/07/2026

26/06/2026

What do you see here? What you DON’T see is everyone doing the exercise with the exact same body positions. Why? Because we aren’t all at the same point in our journeys. Strength, balance, coordination- we teach the bodies in front of us at &Pilates. Modifications are crucial to success and progress. That’s why we have our 28 day Strong Again program starts with a 1:1 Physio session.

24/06/2026

This is what we are all about here at &Pilates- community! Yes we all come for the workout, the endorphin rush, to walk out with those ‘feel good feels’ But what we thrive on are the connections, the sense of belonging to a community that lifts each other up and holds each other accountable. We care about your journey

08/08/2025

Introducing our new series: Friday Fact! ✨

Your weekly dose of fascinating facts to kick off the weekend smarter! 🧠

Stay tuned every Friday for something cool, weird, or wonderful you didn’t know you needed to know. 😃

16/05/2025

Stronger. Faster. More confident.

Reformer Pilates isn’t just a workout - it’s a full-body reset.
Build strength, boost recovery, and feel the difference in every move you make.

Ready to move better?
Head to andpilates.com.au or DM us and let’s get started.

3/116 Balcombe Rd, Mentone, VIC 319
[email protected] | 0419 836 650 | AndPilates

13/05/2025

Shaking? Good.

That Pilates tremble means your muscles are waking up and getting to work.
It’s not weakness—it’s strength in progress.

So next time you’re mid-lunge and shaking like a leaf,
just know: you’re absolutely nailing it.

3/116 Balcombe Rd, Mentone, VIC 3194
[email protected] | 0419 836 650 | .reformer

12/05/2025

What’s your go-to workout track?

At &Pilates, we don’t just move - we flow to the beat.
Whether it’s Beyoncé or a throwback banger, music sets the tone (and the tempo).

Drop your favourite workout tune in the comments, we might just add it to the studio playlist.

3/116 Balcombe Rd, Mentone, VIC 3194
[email protected] | 0419 836 650 | .reformer

12/05/2025

Fresh to &Pilates? Let’s make it official.

Kick things off with 2 weeks of unlimited classes for just $69.
No strings. No pressure. Just you, the reformer, and a whole lot of endorphins.

New clients only. Limited offer. You in?

3/116 Balcombe Rd, Mentone, VIC 3194
[email protected] | 0419 836 650 | .reformer