Marietta Mehanni

Marietta Mehanni

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Marietta Mehanni is an award winning Australian presenter with over 30 years of teaching experience Welcome to my fitness community!

Here’s a little more about what I offer:

• Free Seminars and Education: Topic on Gymstick, Aqua Fitness Tips, mSwing education, Pelvic Floor Health, and neuro-mobilisation techniques to enhance flexibility without traditional stretching.

• Group Fitness Instructor Education: Workshops and conferences tailored for aqua instructors, Gymstick trainers, and group fitness professionals. Join workshop

20/08/2026

💦Regional Victoria – we're less than TWO WEEKS away! 🙌

One of the reasons I wanted to bring Aqua Day to Echuca was simple.

Not every instructor can travel to Melbourne every time they want to attend live education.

So this time, I'm coming to you.

Next Saturday 29 August, we'll spend the morning learning, moving, asking questions and sharing ideas – with three very different sessions:

💦 Aqua Trios – an adaptable, no-fuss class format for those days when you need something that just works.

🙌 Welcome with Impact – because how you start your class can influence everything that follows.

🧠 Training the Brain in Water – practical ways to challenge attention, coordination and reaction time alongside the body.

This is the part of live education I love – we can talk about the why, try the how, and you can ask questions as we go.

📅 Saturday 29 August | 8.00am–12.30pm
📍 Echuca War Memorial Aquatic Centre
🎓 4 AUSactive CPDs
💥 $280

Aqua Instructor Edge + Train with Marietta members: $224

If Echuca is within driving distance, come and spend the morning with me. ❤️

SAVE MY PLACE 👉 https://www.mariettamehanni.com/product/aqua-day-echuca-live-workshop/

17/08/2026

This week's has more going on than you might expect! 1 dumbbell + the classic Rocking Horse...but can you remember which hand and leg you started with?

To access a library of aqua tips, seminars and discount codes, check out the Aqua Instructor Edge membership here and learn more about how you can become part of this amazing community of aqua leaders 😍
https://www.mariettamehannieducation.com/aqua-mentoring-membership

⭐💦Access 30 days FREE membership here
https://www.mariettamehannieducation.com/offers/cozxJbLR/checkout

17/08/2026

Thinking about Aqua Day Echuca but still sitting on the fence?

Maybe one of these thoughts sounds familiar...

❎“Is this only for advanced instructors?”
✅Not at all. Aqua Trios is adaptable whether you're relatively new to teaching or have years of experience. You'll leave with a practical format you can make your own.

❎“Will I actually learn something new?”
✅We're going beyond another collection of exercises. Welcome with Impact looks at how you connect and motivate before the workout even begins, while Training the Brain in Water introduces cognitive coaching strategies developed through my work with neuroscientist Dr Alan Pearce.

❎“Is it worth the drive?”
✅This is exactly why I'm bringing live education to Echuca. Regional instructors shouldn't always have to travel to Melbourne to access quality professional development.

And there's something about learning LIVE that you don't get from a screen. Asking questions, trying things, sharing ideas and learning from the instructors around you.

💥 AQUA DAY ECHUCA

📅 Saturday 29 August
⏰ 8.00am–12.30pm
📍 Echuca War Memorial Aquatic Centre
🎓 4 AUSactive CPDs
🎁 30 Days FREE Aqua Instructor Edge membership for eligible new members

COST: $280

Train with Marietta and Aqua Instructor Edge members receive 20% off – just $224.

JOIN ME IN ECHUCA 👉 https://www.mariettamehanni.com/product/aqua-day-echuca-live-workshop/

12/08/2026

Teaching aqua takes more than having a list of exercises.

At Aqua Immersion, Maria Teresa Stone will show you how to turn the pool wall into a training tool for deep-water intervals. Vanessa Leone will explore how to use music with more intention, while Dave Liow will share recovery and movement preparation strategies to help you manage the physical demands of teaching.

You will also learn how to develop speed and power in the water with Melissa Plumeau, and how to combine physical training with cognitive challenge in my Train Then Brain session.

Join us online on Sunday 13 September 2026, from 8.00 am to 3.15 pm AEST. All sessions are recorded, so you can revisit the content after the event.

Learn more and register here:
https://www.mygroupmove.com/2026-Aqua-Immersion

10/08/2026

This week's uses just one dumbbell..., but by layering a wide jog, travelling sideways and changing directions, you'll create a cardio challenge that works the core, chest, biceps and triceps all at once.

The real magic, though, is in the coaching. Small changes to your demonstration and cueing completely change what your participants experience in the water.

To access a library of aqua tips, seminars and discount codes, check out the Aqua Instructor Edge membership here and learn more about how you can become part of this amazing community of aqua leaders 😍
https://www.mariettamehannieducation.com/aqua-mentoring-membership

⭐💦Access 30 days FREE membership here
https://www.mariettamehannieducation.com/offers/cozxJbLR/checkout

08/08/2026

Training your body doesn’t have to mean switching your brain off.

In this movement I’m combining balance, coordination and memory, so you’re having to think while you move.

I use this type of layered training throughout Train with Marietta because exercise can challenge more than just your muscles.

If you’d like workouts where I guide you through the movement, explain what we’re doing and give you options along the way, that’s exactly what you’ll find inside Train with Marietta.

👉 Find out more here: https://www.mariettamehannieducation.com/virtual-class-membership

08/08/2026

Have you noticed the conversation changing?

For years we've focused on helping people become stronger, fitter and more mobile. Those goals haven't changed, but we're now learning so much more about how movement influences brain health as well.

Clients are asking about healthy ageing, memory, balance and cognitive health, and as exercise professionals we have an incredible opportunity to support them with evidence-informed exercise.

That's exactly why I'm excited to launch my brand-new virtual workshop:

Brain Health Is Becoming Part of Your Job. Are You Ready?

🔸Date: Sunday 21 February 2027
🔸Time: 8.30 am – 11.30 am AEDT
🔸Location: Live Online via Zoom + Lifetime Recording
🔸5 AUSactive CPDs
🔥 Super Early Bird: AU$89 (available until 21 September 2026) SAVE $40

Joining me is internationally recognised brain health expert Ryan Glatt, who will help us explore the science behind exercise and brain function, understand concepts like neuroplasticity, and show practical ways to bring brain health into everyday programming, including dual-task training.

Whether you're a fitness instructor, personal trainer, aqua instructor or simply passionate about healthy ageing, this workshop is designed to give you practical knowledge you can use immediately.

Brain health is becoming part of our job. Are you ready? 👉 https://www.mariettamehanni.com/product/brain-health-is-becoming-part-of-your-job/

03/08/2026

This week's is inspired by Aqua Instructor Edge member Jane, and after trying it myself, it has become one of a favourite ways to use the pool wall. It looks simple...

Until you try to keep your hips against the wall, flutter kick continuously and scull hard enough to stay suspended! 😮

To access a library of aqua tips, seminars and discount codes, check out the Aqua Instructor Edge membership here and learn more about how you can become part of this amazing community of aqua leaders 😍
https://www.mariettamehannieducation.com/aqua-mentoring-membership

⭐💦Access 30 days FREE membership here
https://www.mariettamehannieducation.com/offers/cozxJbLR/checkout

03/08/2026

There’s just one month to go until Aqua Day New Zealand, and if you’ve been thinking about joining us, this is your reminder.

The EARLY BIRD price of AU$225 (save AU$50) finishes tomorrow.

If you’ve ever wanted to feel more confident on pool deck, simplify your class planning, or strengthen the way you connect with your participants, this workshop has been designed with you in mind.

Together, Caroline Jenkins and I will share practical ideas, coaching strategies, and teaching frameworks that you can take straight back to your next class.

Throughout the day we'll explore:

💦 Deep Water Aqua Made Easy
💦 Movement Fundamentals in Shallow Water
💦 Coaching and Cueing Frameworks
💦 Teaching Practice and Feedback
💦 The Instructor Edge – Be Seen. Be Felt. Be Memorable.

This isn't a workshop where you sit and listen.

You'll move, practise, coach, ask questions, share ideas, and connect with instructors who understand exactly what you do. Those conversations and shared experiences are often just as valuable as the sessions themselves.

💥Workshop Details

Date: Friday 4th September
Time: 9:00am – 2:00pm (NZST)
Location: Coastlands Aquatic Centre, Paraparaumu, Kāpiti Coast

EARLY BIRD AU$225 (Save AU$50) ends tomorrow, 4 August.

REGISTER HERE 👉 https://www.mariettamehanni.com/product/aqua-day-new-zealand-live-workshop/

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Melbourne, VIC