Neuro Science Practitioner

03/05/2021

https://www.facebook.com/296405717093997/posts/3924979914236541/

03/05/2021

02/03/2017

This is the exact reason why my 71yr old client trains with me.

06/07/2016

Chocolate and raspberry chia pudding recipe. An easy to make and delicious dessert that is so healthy you could eat it for breakfast.

27/05/2016

I've been doing this for years. Maybe it's why I never get sick.

Lemons are very inexpensive and they are wonderful way to dress up the foods you are cooking so that they are delicious. They even are an excellent way to add flavour to what ever it is you are drinking, which is exactly why you may want to consider using this fruit in your water. The…

25/05/2016

Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall health. However, soon it was discovered that this isn’t...

23/05/2016

If sweet is sweet then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet. The average American consumes about 152 pounds of sugar a year. The average American man weighs 195.5 pounds, the average American woman weighs 167lbs. In the 1960...

12/05/2016

You may have heard about chia pets, the adorable children’s toy made from sprouted seeds. These beloved toys are actually powered by chia seeds, which give them lush green hair. Surprisingly enough, the seeds...

24/03/2016

Start your day with a Super Food and watch what happens.

24/12/2015

Do you have sore knees or lower back pain

Fix your dormant glute muscles to improve your strength and power, and to prevent injury.

13/12/2015

There seem to be hundreds of "mug cake" recipes floating around the internet lately... ...and with good reason. A single-serving cake that's easy to