Ergo Yoga Space

A special WINTER SOLSTICE EVENT!

You’re invited to slow down, soften, and reconnect through a nourishing blend of yin yoga, slow flow movement, breathwork and meridian-inspired stretching.

Georgia Karstens, yoga teacher, massage therapist and reiki practitioner, offers gentle hands-on or hands-off touch for a deep grounding and nourishing experience.

While gently softening with vibrations of the Himalayan sound bowl, you can release and allow your nervous system to reset. The afternoon immersion will close with warming chai and homemade bliss balls.😊

BOOK your spot here: https://www.treesofenergy.com/new-page

Qigong Classes in Studio - Tuesday Evenings 5:45pm - 6:45pm - Ergo Yoga Space 1 Benson Street, Coburg - Book classes @ ergoyogaspace.com.au

We exceeded our goal!

Thank you everyone for your donations and support. We had a very lovely afternoon tea 🩷 🫖 🍰
Thank you to our practitioners for their generous donations of treatments for the online auction. All proceeds sent to Cancer Council's Biggest Morning Tea Fundraiser.

This time of year Drone Sound Meditation hits hard. The cool, the dark, the bare trees. The process of nature’s renewal so visceral. The depth of life so evident.

At this Sunday. Come in your cosy warm clothes and sit, lie, or stretch with pillows, cushions, or blocks. It’s a toasty space.

Anthony is making you a beautiful hour of reflection, imagination, regulation, and creativity. Come 💙

You can book your spot here: https://app.acuityscheduling.com/schedule.php?owner=19356976&appointmentType=65476758

FINAL HOURS for our online auction where you get bid on amazing treatments with our Practitioners based at Ergo Yoga Space.
Generously donated by these awesome practitioners for our Cancer Council Fundraiser:
Dr Nicky Brooks (TCM); Dr Manjot Garcha (AYU), Dr Emily Ross (Osteapoth - Bio-Listening), Camilla Maling (Somatic Arts Therapy), Tim Smith (Ludlow Street - Business coaching) and Prenatal Package with Melbourne Midwife and Ergo Yoga Space.
All funds going to Cancer Council Biggest Morning Tea fundraiser:

Cancer Council Biggest Morning Tea @ Ergo Yoga Space

AFTERNOON TEA and LIVE HARP music, to help raise funds for Cancer Council Foundation.
We have some wonderful items to bid on, in our SILENT AUCTION going live at 6am Wednesday.
https://airauctioneer.com/cancer-council-biggest-morning-tea-ergo-yoga-space
Sincere gratitude to the Practitioners for donating their treatments. 🙏

This Saturday 23rd May, 2.30pm - 4.30pm
@ Ergo Yoga Space, Coburg

Lots of tasty treats 🍰🍪🧁 and of course TEA 🫖

Bring your family and friends - all ages welcome 😊🎶

Honour yourself with this blissful and health promoting experience.
Learning from Dr (Ayu) Manjot Garcha, the techniques of Indian Head Massage and you will receive IHM in this workshop as well. Sunday 17 May, 1pm-4pm.

REST with the HARP — The healing VOICE

Join singer, harp therapist, music therapist and yoga teacher Vasudha Harte in a healing sound journey.
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23 May, 5 . 3 0 p m - 7 p m
Ergo Yoga Space, Coburg
Book your spot: https://app.acuityscheduling.com/schedule.php?owner=19356976&appointmentType=93033476
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We create our own "sonic tonic," exploring the power of our unique voice. Enjoy simple yet powerful mantras and healing medicine songs to open our hearts and uplift our spirits (a mini kirtan!). Feel free to join in or simply listen and be immersed in beautiful sounds.

Indian Head Massage
- Workshop with Dr (Ayu) Manjot Garcha

This is a wonderful workshop to attend with a friend as you will learn techniques to give someone a traditional head massage as well as receive a head massage.
You can also come along on your own and be paired up with another kind soul learning head massage techniques.

Likely benefits of a great night sleep after 😊

Book your spot here: https://essenceayurveda.com.au/

This is today folks!

Fascia Release workshop
Saturday 9 May, 2-4.30pm

The simple positions and breathing that Human Garage Coach Simon McDonald will guide us through, deeply release tension held in your body.
A healthy practice to soften from the inside releasing deeply held tension and improving circulation to release areas of pain.
Book here: https://www.vibinhigh.com.au/book

I'm thrilled to be returning to Ergo Yoga this Saturday for a Fascial Maneuvers Workshop. Hope to see you there! 📅Saturday 9th May 🕰️2:00pm - 4:30pm 📍Ergo Yoga - Coburg Bookings via website www.vibinhigh.com.au/fmw