17/08/2026
Congratulations to everyone on their stripe promotions.
Owen 4th stripe
Siri 2nd stripe
Abel 2nd stripe
Arlo 2nd stripe
Alexander 2nd stripe
You cannot afford to live in potential for the rest of your life; at some point, you have to unleash the potential and make your move
A one stop shop for all your training needs,from traditional martial arts to mixed martial arts,competiton training,fight training self defence training,fitness,strength and conditioning,whether you want to learn how to protect yourself,compete,get super fit or just train like a fighter,build your confidence while getting into shape.
17/08/2026
Congratulations to everyone on their stripe promotions.
Owen 4th stripe
Siri 2nd stripe
Abel 2nd stripe
Arlo 2nd stripe
Alexander 2nd stripe
15/08/2026
Today we had a great day at PSBJJA Kids competition Phillip Grapsas. All the kids put in an amazing effort - for some it was their first time and I'm proud of their courage to choose to step up and compete. For a child to make that decision alone is a big success in my eyes. It is such a big decision for them which is the beginning of their confidence. For others they have experienced it before and continue to better themselves.
Big congratulations to everyone today.
Hector winning gold π₯
Hamza winning silver π₯
Jana winning gold π₯
Jason winning silver π₯ and Maya winning bronze π₯
20/07/2026
Congratulations to Hector on his 2nd stripe
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Maya on her 4th stripe β¬β¬β¬β¬
Miles on his 3rd stripe β¬β¬β¬
13/07/2026
Congratulations to Harrison and Colton on their 4th stripe promotions.
Progressing really well.
04/07/2026
Congratulations to these boys this morning on their stripe promotions
Jason 4th stripe
Ailepatta 2nd stripe
Alexander 1st stripe
01/07/2026
Congratulations to Bladen on his 1st stripe promotion tonight
27/06/2026
Congratulations on the stripe promotions this morning
Mikey 2nd stripe
Siri 1st stripe
Arlo 1st stripe
24/06/2026
Congratulations to Henry on his 1st stripe promotion tonight
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| Monday | 12pm - 1pm |
| 4:30pm - 5pm | |
| Tuesday | 4:30pm - 9pm |
| Wednesday | 10am - 1pm |
| 4:30pm - 9pm | |
| Thursday | 10am - 11am |
| 4:30pm - 9pm | |
| Friday | 4:30pm - 9pm |
| Saturday | 9am - 12pm |