Personal Trainer & Yoga Teacher- Studio on Mountain gate dv, FTG. I can also come to your home.
25/05/2026
A new youtube video - loosen up, hips, shoulders, mobility, enjoy!
Loosen Up! Mobility session with Erin and Moonie A mix of mobility exercises and stretching. Includes some relaxation and mindfulness at the end of the practice. Loosen up and help ease pain and tension in ...
24/03/2026
A Sunday hike up to the powerline towers at lake eildon, what a view of the lake 😎 (if anyone knows it's the track opposite Foggs lookout)
19/01/2026
Donate to help ENcore PT raise money for The 5K Foam Fest - East Melbourne 2026’s fundraising campaign, on January 24, 2026 We thought it would be fun to do this together, and while we're at lets raise some money to grant a wish for children with critical illness.
