BFT Docklands

BFT Docklands BFT Docklands is a scientific high intensity group strength and conditioning stud

05/09/2026

Golden Ticket Winners🏆

Thankyou LSKD Melbourne Central for providing the goods ❤️

Congratulations to both winners Mauricio Muñoz Leah Rodrigo 👏🔥

Your prize awaits you in studio 🤝

Google is great.But it shouldn’t be responsible for your entire training plan…What workout should I do today?How many re...
03/09/2026

Google is great.

But it shouldn’t be responsible for your entire training plan…

What workout should I do today?
How many reps?
Cardio or weights?
Am I doing this properly?
How do I actually get stronger?
How do I lose weight?
How to stay consistent?

And sometimes the question isn’t even about the workout.

It’s finding somewhere you feel comfortable walking into. Somewhere you know people. Somewhere you’re supported to keep coming back. Somewhere that doesn’t just give you access and hope for the best.

That’s what BFT Docklands is.

Your training is planned. Your coaches are there to help. And there are some pretty great people beside you while you do it.

You don’t need to know everything about training.
You don’t need to understand programming principles.

You just need the right place to train. đź’™

01/09/2026

BFT UNLOCKED!!

We see you watching… we know you’re thinking of getting started with training at BFT Docklands.

Don’t wait until next week!!

Get 2 free sessions this week and unlock a huge membership deal.

Offer ends THIS SATURDAY! 🎉

20/08/2026

Don’t ask us, ask our members!!

âś… The trainers
âś… The community
âś… The consistency
âś… Form correction
âś… Guilt free biryani

What’s not to love?!

Stay tuned for Part 3 🤩

20/08/2026

Don’t ask us, ask our members!

Here’s part 1 of why our members train at BFT Docklands 💙

13/08/2026

Still buzzing….

We couldn’t just do one reel of Podium Series 1… there were too many highlights to get through!

What a community. What a day!

Let’s do it again 💙💙💙

Turns out knowing what you’re doing, having coaches who actually coach you, and training with people who notice when you...
11/08/2026

Turns out knowing what you’re doing, having coaches who actually coach you, and training with people who notice when you haven’t been around is kinda chic.

After all, the best gym is the one you actually want to come back to.

No wandering around wondering what to do.
No being just another face in the crowd.

Just good training, proper coaching, and a bunch of very different people who somehow become one of the highlights of your day.

Very chic.

DM us to come see for yourself đź’™

Address

4/685 La Trobe Street, Docklands
Melbourne, VIC
3008

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61415188481

Website

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