06/08/2026
I find it cringe when someone calls themselves a coach and all their content is teaching you to cook.
Understanding people and coaching them through their challenges is a very different job. But of course, the food is part of the job, so mine is all going in this app.
Every client who has ever requested a meal plan and struggled with it has said one of these to me;
- Work and the kids took over.
- They weren't organised enough with the shop and the prep.
- They ended up eating whatever was already in the house.
- Everyone under the roof needs something different.
So, a meal plan you can't change fixes none of that.
What's going inside this app is all the best stuff.
The chicken fried rice, the curries, the flatbread pizzas, the fakeaway stuff I genuinely cook, with the numbers already done.
You pick what you'd actually eat, set how many you're feeding, weigh the protein to the gram or swap it out, and every number moves with it.
If a recipe isn't in there, take a photo of a page out of your own recipe book and it reads it, works out the macros and drops it into your plan.
Or just screenshot a recipe from your favourite foodie page and watch the AI work it's magic, then you can make it fit as you need.
Plan the whole week if you like, and if one day needs more the rest come down on their own.
Build a day and it tells you what you've missed.
And the best part... The takeaway goes in your week too.
You can either search things in the moment while you're out and about, or you can plan it all in to your week in advance.
Say you've got 600 calories left but you also need to make sure it gets you an extra 40g of protein?
.. Search for exactly that. And if you star the places you actually love to eat at then it only shows you those.
My personal favourites are Guzman, Nandos, and Grill'd. 😉
Your whole week can be fully organised and even printed for the fridge with the shopping list.
It's free to start. And if you're still not convinced?
There's a page showing how the whole thing works linked in my bio.
Go take a look and create your free account.
