04/06/2026
Wednesday morning run group 🏃🏼♀️
Fitness group focused on all things running & fitness! Based in Seaford & the bayside-peninsula area
04/06/2026
Wednesday morning run group 🏃🏼♀️
04/06/2026
Thursday morning we avoided the rain and attempted a Norwegian 4 x 4 cardio session 🥵. Was effective!
02/06/2026
Tuesday PM hyrox with a cracking 80’s workout mix tonight 🎶
02/06/2026
Tuesday morning hyrox
01/06/2026
Starting the week strong 💪🏼
Saturday
31/05/2026
Saturday long run 🏃🏼♀️ to Parkdale
31/05/2026
Friday morning run 🏃🏼♀️
Thursday morning cardio
Wednesday morning run session