Body Fit Training Boronia

Things we love to see 👏🏻

Winners re-signing for Challenge #2 of 2026

Meet Josh! Husband, dad, long time BFT-er and recently returned from shoulder surgery.

Our challenges are different than most

We’re not talking restrictions
We’re not talking diets

We’re talking REAL changes
Real progress
Small, healthy habits that build up over time

That’s why our members keep signing up time after time after time

We have a culture of excellence - always encouraging ourselves (and each other) to be better and holding ourselves (and each other) accountable along the way

That’s why our members love it
That’s why our members stay
That’s why our members look, feel and LIVE better lives in their 30’s and 40’s than they did in their 20’s

We are always working towards something, whether it be physical, mental or performance based.

For Josh, his was physical.
For you? You might just want to show up.

Next Challenge starts on Monday… don’t miss it.
Wherever you’re at we’ll meet you there.

Ok we heard you

“But what do I win”
“I already train more than 3 times per week”
“What’s in it for me”

Well firstly, how about a fit, strong and healthy body and a sense of accomplishment for committing to something meaningful over winter? 😉

But we get it
You want PRIZES

So here we are

35 Classes
BFT Merch Pack incl. socks, shaker, towel
Valued over $50

40+ Classes
BFT Merch Pack incl. socks, shaker, towel
+ BFT Merch Tee
Valued over $100

45+ Classes
BFT Merch Pack incl. socks, shaker, towel
+ BFT Merch Tee
+ BFT Training Club Hoodie
+ $50 LSKD Voucher

PLUS cash prize for our overall winner
+ additional prizes from and our friends at will be given away for the duration of the challenge

How good is that? 🔥

Please note these prizes are award based on classes achieved during the C230 Challenge period starting Monday 8 June
These classes can be done at any studio (if you are travelling or working away)
But only ONE class is counted per day (no doubles, sorry!)

Open to current and new members

Still on the fence? Join us
Don’t miss out on becoming the best version of you + these awesome fun prizes

FLASH OFFER ALERT 🚨⚡️

If you haven’t noticed
We want you to feel good about yourself this winter

Proud, accomplished, connected to community

And we don’t want finances to get in the way of that so we have DROPPED our prices from now until Day 1 of our COMMIT TO THIRTY Winter Challenge

The aim? Complete 30 classes in 8 weeks
+ in studio incentives for those who hit 35, 40 and 45+

Challenge entry now ONLY $99 (was $129)

Better yet? Bring a friend and split the difference
$49.50 EACH 🤯

Challenge entry gets you
2 X evolt body scans + 1 bonus body scan
Customizable meal plan, coaching, support and so much more.

Plus membership on our best rate $59pw OR $450 PIF
No lock in contract - ever

But you’ll love us so much you won’t want to leave 😉

Stop scrolling & send us a message
Give yourself a reason to get out of bed this winter
Make choices that will make you proud

WE ARE WAITING FOR YOU!

Lots going on at BFT 🔥

- Final week of Referral Month
- Members get 4 Weeks FREE when you add a friend to our community
- Cardio MAS Testing this SATURDAY with Hydration provided by

>>> STRENGTH TESTING next week
>>> Studio social event Saturday 6 June
>>> Commit to 30 Challenge starts Monday 8 June

Let’s go!

Huge shout out to these legends for getting involved in our Open Week this week!

Stacey, Ingrid, Keeley, Alice, Lily, Dylan, Craig, Cass, Tara, Luke, Alana, Carolyn, Liz, Derek

We love meeting new faces and are so proud of all of you for trying something new 👏🏻👏🏻👏🏻

Missed out on Open Week but want to see what the fuss is all about?

This is your LAST CHANCE to claim your 5 Class Pass

Step 1 - send us an DM with your full name, phone number & DOB
Step 2 - show up to your preferred class time
Step 3 - let us show you what it feels like to LOVE exercise again

Worried you won’t know anyone? You probably will
But if not, don’t sweat! Most of our members join solo and make friends along the way

Better yet, bring a friend along with you and get started on your fitness journey together!

See you in the DM’s 🔥🔥🔥

Party pics part ✌🏻

Stop watching from the sidelines and join us

OPEN WEEK next week
Complementary 5 class pass available
Monday 11 May - Saturday 16 May

DM us to claim!

OPEN WEEK TIMETABLE!
MONDAY MAY 11 - SATURDAY MAY 16

If you’ve been watching from the sidelines now is your chance to join in - train with us FOR FREE all week this week!

Monday May 11 - Saturday May 16

No commitment
No catch

(And no lock in contracts ever when you decide you love us and want to stay 😉)

You don’t need to be fit
You don’t need to know anybody
You just need to take the first step by sending us a message

We’ll help you with the rest

What are you waiting for?
📩Our DM’s are open
🔒Lock in your spot now

Nothing better than a theme to end the week 🩷🩷🩷

Happy Mother’s Day to all of our wonderful mums
and Happy Birthday to our coach Mon!

A gift for the mums 🎁

Enjoy 5 classes on us!

Send this to a mum you know, share it with someone at school pick up, or better yet DM us and claim it for yourself 😉

See you in the studio!