Don’t forget to warm up your shoulders today 😎
BFT Ashburton
Australia's newest and most advanced group training method. Different. Better. COMING SOON TO Ashbur
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Keep your eye out for more details to come… you don’t want to miss this 👀
Why do we strength test???
We test for one reason so you can see for yourself your own progress.
And the best part? A bunch of you blew your own expectations out of the water this week. Numbers you didn’t think you had in you. That’s what consistency looks like when it shows up on paper.
Today’s number is your new floor. Now let’s go beat it.
13/08/2026
Member of the Month Tali Gadish 💙
If there’s one thing you can guarantee with Tali, it’s energy, good vibes and “I’m living the dream!” 😂🙌 Ask her how she’s going and you already know the answer! Tali brings so much positivity to every session and we absolutely love having her around. Keep living the dream, Tali! ✨💪
🚨 MAS TESTING — MONDAY 17TH 🚨
Next Monday we’re kicking off our MAS testing, and things will run a little differently to our usual sessions.
You’ll be booked into a maximum of 3 people per session, working through a rolling rotation of stations.
The full testing session should take approximately 45 minutes, excluding the cooldown at the end.
⏰ IMPORTANT — PLEASE READ
Your booked time is your START TIME, not your arrival time.
Please arrive 5–10 minutes early so you can get yourself warmed up and ready to go before your testing session begins.
If you miss your booked start time, you will need to move to the next available time slot. We need to keep the stations rolling so everyone gets their full testing time.
Come prepared to work hard, give it everything you’ve got, and let’s see what those engines can do! 🔥
Book your time, arrive early, and be ready to go!
06/08/2026
We are so proud of every single person who stepped up and competed in Podium. The effort, nerves, and heart you all brought to this made our whole community proud you showed up and gave it everything.
Today we want to shout out three teams who took it a step further and finished among the best in the world.
A huge congratulations to Greg and Nicky, who finished an outstanding 11th in the world in the Rookie Division with a score of 4218.78. To compete against the best in the world and achieve a result like this is a testament to your hard work, resilience, and determination. You represented our community with pride from start to finish.
We’d also like to congratulate Travis Luff and Nic, who placed 12th in the world in the Men’s Open Division with an impressive score of 4180.58. Competing at such a high level requires dedication, discipline, and teamwork, and your performance was nothing short of exceptional.
And a big shout out to Jack and Laurence, who finished 21st in the world. Cracking the top 25 against a global field is a huge result, and it’s a reflection of the work you’ve both put in.
To have three teams finish inside the top 25 in the world is an incredible accomplishment and a proud moment for everyone at BFT Ashburton. You have all inspired our members and shown what is possible through consistency, courage, and commitment.
Podium Series #1 is done and it did not disappoint.
Four zones. Three divisions. Teams pushing each other the whole way through.
This is what happens when a room full of people decide to show up for each other. Every zone tested something different, but the effort was the same all day. Proud of every single team that stepped up on the day.
This is what community looks like. Not just training side by side, but pushing each other to be better.
This week we’re putting the spotlight on Dougal.
Ask him what his favourite class is and there’s only one answer, Strength. He shows up, trains like an absolute weapon, and still finds time for a good chat before or after every session.
Off the floor though, he’s got one weakness, chocolate. The man has a serious sweet tooth.
That’s the BFT Ashburton spirit right there, hard work, good people, and the odd chocolate treat to balance it out.
Podium tips and tricks to make sure all your reps count! 💪🏼🏆
Podium finisher zone 🔥
Last zone of the comp and it is a spicy one 🥵
Make sure you have your tickets secured by this Sunday and we’ll see you on the competition floor next weekend 👀😮💨
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Address
218-224 High Street, Ashburton
Melbourne, VIC
3147
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |