16/09/2020
Ever noticed that practically every boxer has a six pack? It’s not just for vanities’ sake... core stability is crucial for boxing performance.
Boxeo Josh
Strength & Conditioning Coach
Boxing Biomechanics Coach
16/09/2020
16/09/2020
Physics and boxing are directly related. Sir Isaac Newton must have been a big fan of the sport!
27/08/2020
Can’t wait for lockdown to end so I can get back to the gym!
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Melbourne, VIC