16/09/2022
Smashing out the end of challenge fitness test!
Ease back into fitness or find a new zone that challenges you. Coaching Zone provides unlimited 45-m
16/09/2022
Smashing out the end of challenge fitness test!
07/09/2022
What a great bunch of people!! ππ love working out together
31/08/2022
2 weeks left of the challenge!! Loving our Wednesday night sessions with coach .np
24/08/2022
loving how consistent our clients are being in the πͺ
23/08/2022
yourself! So proud of Naomi getting on the rower to race trainer .fit AFTER her 6WC PT session! πͺ what a gunπ₯π
21/08/2022
Donβt underestimate the power and goodness of a foam roller!
17/08/2022
Team on point! What an awesome session with coach Bring on next week! πͺ
13/08/2022
Great Saturday class! Last baseline tests done for the week with .np bring on the next 5 weeks πͺ
08/08/2022
So awesome to see so many of you this morning! π what a cracking start to the day πͺ
02/08/2022
6am getting it done!! What a crew, what a morning ππͺ
26/07/2022
What a way to start your morning! Amazing view from our coaching zone room!
| Monday | 6am - 7am |
| 9:30am - 10:30am | |
| Tuesday | 6am - 7am |
| 9:30am - 10:30am | |
| Wednesday | 6am - 7am |
| 9:30am - 10:30am | |
| Thursday | 6am - 7am |
| 6:30pm - 7:30pm | |
| Friday | 6am - 7am |
| 9:30am - 10:30am | |
| Saturday | 8:30am - 10:30am |