Kat.ClinicalMyotherapy

WOW!

We have officially reached the end of 2025! 😱

With that in mind, we have decided to go recharge mind, body & soul to hit the ground running in the new year.

We hope you stay safe and we look forward to seeing you when we reopen on the
*7th of January 2026*

🙋❤️💚❤️💚 🙋‍♀️

“You would have to manage your body well with the work you do right?”

It’s a question I get often asked.

The answer : Absolutely!

So, I’ve decided to share my experience over the next how ever many weeks with points including:

- My signs and symptoms/What am I feeling?
- Related (patient) History/How did this happen?
- Pathology/What is the issue?
- Stages of rehab/recovery stage
- How to Manage/what do I need to do?

👀 Keep your eyes peeled for updates

This is spot on when managing neck pain & stiffness

Cervical spondylosis treatment exercises

If you know someone who missed out on the August Special, don’t fret it’s been extended. 👈🙀

Book here: https://www.clinicalmyotherapycollective.com.au/single-project

August $100 Special 🤩

Short on time?
Try an *45min Initial Consult* with us & see how we can help you.

Book Now:
https://www.clinicalmyotherapycollective.com.au/single-project

August availability. 🌟
Book now to confirm your time.
Www.clinicalmyotherapycollective.com

Keep an eye out for this months offer coming soon 👌

Thanks Matt, for your wonderful review on Google 🤩

https://maps.app.goo.gl/a2LC49qNyzBsS3bd8

NEW! Introductory Special for the month of April ⏳

To share our excitement for 2025 so far, we wanted to spoil New Patients. 👀

📣 Spread the word 📣

✅ Offer ends at the End of April
✅ Offer applies for Kat Trimble & Liz Zanella
✅ CLAPR85 - add code to booking notes
✅ Click the link book: https://www.clinicalmyotherapycollective.com.au/single-project

🚨Ever heard of the Posterior Tibialis? Probably not. It is so easily forgotten about.

This deep, stabilizing muscle supports your arch, controls pronation, and helps your foot function properly when walking, running, and lifting. But here’s the problem: most people don’t train it until they’re dealing with pain.

And by then? It’s much harder to recover.

What happens when it gets weak?
✔️ Overpronation & flat feet: Your arch starts to collapse
✔️ Foot & ankle pain: That nagging discomfort near your inner ankle
✔️ Misdiagnosed as plantar fasciitis/fasciopathy: But it’s actually a weak posterior tibialis
✔️ Injuries like irritated tendons

The best time to strengthen this muscle is BEFORE pain starts.

Swipe through for a release movement and two simple exercises to prevent pain & keep your feet strong! 💪🦶

🚨Ever heard of the Posterior Tibialis? Probably not. And that’s exactly why so many people ignore it until it’s too late. This deep, stabilizing muscle supports your arch, controls pronation, and helps your foot function properly when walking, running, and lifting. But here’s the problem: most people don’t train it until they’re dealing with pain. And by then? It’s much harder to recover. What happens when it gets weak? ✔️ Overpronation & flat feet: Your arch starts to collapse ✔️ Foot & ankle pain: That nagging discomfort near your inner ankle ✔️ Misdiagnosed as plantar fasciitis: But it’s actually a weak posterior tibialis ✔️ Injuries like tendonitis: The tendon gets inflamed, swollen, and painful The best time to strengthen this muscle is BEFORE pain starts. Swipe through for a release movement and two simple exercises to prevent pain & keep your feet strong! 💪🦶 #anklepain #footpain #runnerlife #runningtraining #marathon #halfmarathon #toespacers #posteriortibialis #weightlifting