The Grief Project

The Grief Project

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Grief Project, Education Website, Melbourne.

04/05/2026

It’s true. We often take the good stuff for granted. The good days. We don’t know when the last of something will be. We dont know when that moment will hit. That realisation that your life is no longer what it was. That YOU are not the same. .
But I think once you’ve been there, you’re always preparing for the next hit somehow. You don’t take those moments for granted like you once did. You know things don’t last. There’s a wisdom in the longing.
🌻

02/05/2026

Do you ever feel like the universe sends you little wake up calls to just stop and pay attention to how precious it all is? I do. .. .
🧡

26/04/2026

We dont just miss the person. We miss so much more that just that……
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻Audio by
📍 filmed in Vietnam.
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25/04/2026

Are you an overthinker? An over feeler ?
Come join me. It’s great here. 😬😬

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
🎥 in Catania,Italy
Words and voiceover by me. 🙌🏽

Photos from The Grief Project's post 23/04/2026

Grief is a complicated journey. Ever changing and always there.
If you are new to this thing called grief, please be kind to yourself. 💕There is no timeline. There is no linear way of healing. There is no pathway that fits all. Your grief will knock you down time and again. But you will get stronger and learn how to reposition yourself over time. Your grid is your love and it will continue to pour out of you. You will learn more about yourself and how you handle triggers and tough days. You will be ok. I promise you that. The pain you feel right now- the way it takes your breath away? This will soften too. Just keep breathing. Keep writing. Keep feeling. I promise it won’t be this heavy forever. You will become a warrior of sorts. A warrior you never wanted to be.

Please tell me which image hits your heart the most ??
🩷💜💕🩷💜💕🩷💜💕🩷

Photos from The Grief Project's post 22/04/2026

G. R. I. E. F. ….. 💔
Which one resonates deepest with you ??

20/04/2026

You’re not doing it wrong.
You’re doing it. You’re doing the work. You’re feeling the pain. Those days when it just won’t leave you. Those random tears that fall at random times. That’s your grief. And your grief is your love.
Let it come. Feel it. Let it go. It takes as long as it takes.

It is yours to hold and own.
Lou # #
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15/04/2026

I wonder who we would be now had she lived….. we weren’t perfect. We were far from it. But so much has changed. So many parts of me were left behind in that old life she knew. Im not the same. No part of me is the woman she knew when she left this earth. And so here we are…. 9 years later. Missing her is different now. It doesn’t rip my heart out like it once did. It has settled into my bones.
I guess time does heal to some degree…… but still I miss my mum.
🌈🖤
Lou.
🌈🖤

13/04/2026

Welcome to The Grief Project. 🩷You are safe here. 🩷Your grief is safe here.
🩷Are you new here? Are you looking for support ?
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31/03/2026

Beautiful take on how we collect losses throughout life and how they change us as we absorb them. Amazing words as always 👑 - he can put anything into words that move us on an emotional level.
Orignal audio 🎤 by
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Melbourne, VIC