BFT Preston

BFT Preston linktr.ee/BFTPreston

Group Training | All Levels
Build Strength & Confidence
Expert Coaching | Real Results

‼️UNLOCKED: Free Week of Training (31st Aug - 5th Sept) + Unlock Big Savings‼️
👇Click the link to find out more and register your interest.

05/09/2026

And just like that… UNLOCKED WEEK is done! 🔓💙

What a morning! 3 full classes, buzzing vibes and plenty of reasons to celebrate our members. We love seeing this place come alive and we’re so grateful to everyone who came in, trained hard and brought the energy all week!

Still sitting on the fence? 👀 Our UNLOCKED membership deal is available until Wednesday only. It’s one you won’t want to regret.

There’s no ‘perfect’ time to start than now. Come join the community, meet the coaches and see what BFT Preston is all about. 💙

A huge thank you to everyone who helped make the week what it was, especially:
EliteSuppsNorthland - Angus
izzyeasycoffee - Chloe
Daily Fix | Northcote - Maria & Costas
ION HEALTH - Osteo Aiden

1,000 classes BFT Preston | Group Fitness & Strength. If you told me seven years ago I’d be writing this today, I wouldn...
04/09/2026

1,000 classes BFT Preston | Group Fitness & Strength. If you told me seven years ago I’d be writing this today, I wouldn’t have believed you.

Back then, my third baby had just turned one, I was weighing close to 100kg, and I knew something had to change. I walked into my first group fitness class with zero experience, literally no idea what I was doing, just a quiet decision to show up.

That one class changed everything. I got completely hooked, and after 4 years I knew I wanted to level up, which is what brought me through the doors at BFT Preston.

A year and a half into training here, my husband and I, along with two incredible fellow members, took a massive leap of faith and bought the studio. Going from a beginner trying to figure out the exercises to owning the space where our community trains every day still gives me goosebumps.

Hitting 1,000 classes at BFT Preston today is about so much more than a number. At 44, I am healthier and stronger than I’ve ever been. It’s about holding onto my muscle, protecting my bone density, and showing up for my future self and my kids.

To anyone standing at day one, wondering if they can do it: just show up. You never know where that first class might take you.

Feel free to DM me - I love a chat 🤣

02/09/2026

We’re not here to just sell you a membership.

We want to help you find a routine you enjoy, people you look forward to seeing, and a place that makes showing up for yourself a little easier. 💙

That’s BFT Preston.

If you’ve been thinking about giving us a go, Unlocked Week is still on — free training + access to our biggest offer of the year. Just shoot through a DM with ‘UNLOCKED’.

Come see what you could be part of. 👀

1000 CLASSES FOR Carla Di Vincenzo 🥳🥳A milestone like this is always something to be celebrated. Carla has dedicated man...
28/08/2026

1000 CLASSES FOR Carla Di Vincenzo 🥳🥳

A milestone like this is always something to be celebrated. Carla has dedicated many years to consistent training. A busy, working mum, she has all the excuses ready to skip a session, but she chooses to show up for herself every single time. Proof that consistency beats convenience every day of the week.

Absolute legend status! 🏋️‍♀️✨

Address

739 High Street, Preston
Melbourne, VIC
3072

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7:30am - 11am

Telephone

+61418270048

Website

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