BFT Footscray

🚨 BFT UNLOCKED: ON NOW!! 🚨

Your chance to train FREE all week and unlock our BEST OFFER of the year. Experience the coaching, community and training that makes BFT different.

What’s included:
🏋️‍♀️ FREE coach-led group training all week
🔥 Exclusive Unlocked savings $$$
🤝 Supportive coaches & an unbeatable community
💙 Science-backed workouts for every fitness level
⏳ One week only - don’t miss out!

Follow the link in our bio to LEARN MORE and to book your FREE training!

See you soon 👀

BFT UNLOCKED IS HERE! 🔐

We’re unlocking BFT FOOTSCRAY for one big week - and we want you to come and train with us.

ON NOW, you can train FREE for an entire week.

If you’ve been thinking about trying BFT, this is your chance to experience the programming, coaching and community for yourself. We’ll guide you through every session and help you train at the right level for you.

You’ll also get access to our best offer of the year. Grab your free pass through the BFT App!

Already training with us? Bring a friend along, book into a session together and show them what BFT is all about. 💪

📅 AVAILABLE NOW
💪 Train free for a whole week
🔓 Unlock our best offer of the year

Send us a DM if you have any questions—we’ll help you get started.

💥PERFORMANCE BENCHMARK 💥

MAS TESTING

Monday, 17 August | Book your spot, see you all there 👀

We’ll be supplying free Gatorade to keep you hydrated through testing 💦

🔓 BFT’s calling...

The offer everyone’s been waiting for is almost here.

Free training.
Exclusive savings.
Limited time only.

Why BFT?
✅ Coach-led group training
✅ Proven programming
✅ Real accountability
✅ A community that has your back

👉 Click the link in our bio to register your interest.

💥 PERFORMANCE BENCHMARK 💥

TESTING, WEDNESDAY 12 JULY | MILITARY PRESS 🏋️

Have a watch as we run you through the movement standards 💪🏽

Book your spot, see you next week!

We asked our members to describe BFT
Footscray in one word... 🎤💙

Their answers say it all. 🫶🏼

We’re so proud of the community we’ve built and even more grateful for the incredible people who make it what it is every day.

If you’ve been thinking about giving us a try, now’s the time!

BFT Unlocked is coming soon, our biggest promotion yet! DM us to find out more details 👀

💥 PERFORMANCE BENCHMARK TESTING 💥

MONDAY 10 AUG | The Conventional Deadlift 💪🏽

Here’s a breakdown of the movement standards!

Book in your session now - see you there 👀

POV: Members during Talk Time 🤣

Top tip: listen to your coach and ask questions if you’re not sure!