Australian Breathwork College

28/05/2024

Here’s some food for thought…

http://www.brucelipton.com

21/05/2024

I am excited to invite you to our upcoming webinar: "HEALING TRAUMA IN NON-TRAUMATIC WAYS" - Facilitating Closure and Integration After Intense Emotional Release with Breathwork.

During this presentation, we will explore effective strategies to enhance your skills in ensuring client safety, supporting their emotional journeys, and facilitating effective closure and integration after intense emotional activation.

Drawing on over 30 years and 10,000 session experience in emotional trauma healing with Breathwork, I will share valuable insights on how to incorporate a Heart Centred approach in Breathwork sessions.

Here are some key points we will cover:
• Learn to guide clients through intense emotions safely and effectively.
• Discover how to facilitate effective closure and integration post-breathwork sessions.
• Equip clients with the tools to control their engagement and pace during sessions.
• Implement practical techniques for clients to process and integrate their experiences.
• Develop self-regulation strategies to maintain emotional stability and avoid burnout.
And much more!

Please note that this presentation is designed for coaches, coaches, healers, and health professionals. If you're not trained in these areas, we encourage you to join us and apply the strategies shared for self-care and personal growth.

Event Details:
When: Midday 12pm, Next Monday 27th May 2024
Location: Online (Zoom link will be provided upon registration)

To reserve your spot for this insightful presentation:
http://eepurl.com/gtDoFb

I believe this session will provide valuable tools and knowledge to help you prevent burnout and enhance your professional practice.

We look forward to your participation in this valuable learning opportunity. Together, let's create a safe and supportive environment that empowers clients to navigate their emotional journeys with resilience and self-awareness.

I look forward to welcoming you to our online presentation next Monday.

Warm regards,

Nicholas

To reserve your spot for this insightful presentation:
http://eepurl.com/gtDoFb

Nicholas de Castella
Australian Breathwork College
https://www.breathwork.com.au

21/01/2024

MOMENTUM
How do you keep moving forward when you’re being challenged ?

Success happens when you practice patients, persistence and consistence.

At this time of year, we are starting to dig in to the challenge of keeping momentum in moving forward.

You’ve probably slipped up already on your New Year’s intentions and resolutions, and the key is to understand that success is a wave Patten.there are ups and downs along the path of achievement.

In the same way that the weather when turning from Winter to Somer doesn’t steadily increase in temperature each day. It goes up and down, gradually getting warmer and warmer.

We see lots of posts on Facebook of people at their peak when everything is going great, they’re in a gondola in Venice, they dining out at a fine restaurant, they’re having loving family gatherings – and these are all fantastic, but they are only one side of the story. And they can give a false impression of what life is really like, so that when we’re feeling down or being challenged, we think that we’re filing and they were never going to make it.

All successful people have had their ups and downs. They lucky breaks, and they are unlucky setbacks.

The difference between those that achieve greatness and those that don’t that those that don’t give up when they have their setbacks.

So if you’re feeling challenged at the moment to keep on going, take some time out, learn what you’ve got to learn from the challenge at your facing process. The emotion that disappointment, the frustration, the anger, the grief, and then get back on the horse and keep on moving forward.

Wishing you a fabulous 2024, Nicholas

21/08/2023

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