23/08/2026
🔒 DM us for more info… 👀
BFT is a scientific high intensity group strength and conditioning studio.
23/08/2026
🔒 DM us for more info… 👀
21/08/2026
Besties that train together also wear the same outfits together 💅
We’re opening up our doors!! 🚪
Aug 31st - Sept 5th
Been thinking about giving BFT Rowville a go? 😍‼️ NOW is the perfect time! Our
BIGGEST OFFER of the year is here ❤️🔥
DM us for more information
That is definitely what I asked him 👀
Something’s coming 👀
06/08/2026
🏆 1000 SESSIONS! 🏆
What an incredible milestone! 💙
If you’ve ever jumped on a cardio machine and wondered who set the pace… it’s probably Michelle. 🔥
1000 sessions is more than just showing up—it’s consistency, commitment, and proving that hard work pays off.
We’re so proud to celebrate this with you Michelle. Here’s to the next 1000! 🎉👏
| Monday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 6am - 11am |