Australian Martial Arts Academy Marrickville

The countdown is over. TOMORROW is the day we resume our IN-PERSON classes! We are super excited and can not wait to train with you all once again! WOOHOO!

Missing you all at the academy. Hope you are staying safe. Please ensure to get your daily exercise in. We are loving our online classes. If you haven’t already jump in and join us.

AMA Lockdown Challenge Day 13

Creating a balancing kick combination, all in the air, off the same leg. Feel free to film your daily challenge and Tag on Instagram to to be featured.

Sydney Lockdown extension update.

Thank you so much for joining us in our Outdoor and Zoom online sessions. In response to the extension of the Sydney lockdown, we have added a more comprehensive outdoor timetable for the week ahead across our locations, while keeping the 7 day Zoom timetable active. We are also excited to add daily challenges for the duration of the lockdown. In accordance, we also have a years worth of online classes at your fingertips. Full timetable details have been sent out. If you have not received our latest update via email or our private members and parents group please do get in touch. Lets stay safe and healthy. Team AMA

Finding balance, keeping a good base and using our partners actions/reactions to remain centred. A fun warm up drill in our Ninjas (9-12 Year Olds) Program.

Martial Arts School Holiday Camp June/July 2021

Our awesome School Holiday Camps are back these June/July School Holidays. Held out of our Marrickville HQ, students learn incredible kicks, gymnastics techniques, acrobatics moves, weapons, make friends and have fun with the multitude of activities and mini olympic obstacles courses provided at the centre. This camp is not to be missed. Students can come to one, some or all days.

School Holiday Camp will run from June 28- July 2 Week 1 of the school holidays between Monday to Friday and July 5-9 during week 2 of the school holidays from Monday to Friday.

Places are limited. To book

1. Please visit http://https://www.picktime.com/australianmartialarts
2. Select AMA Marrickville
3. Select School Holiday Program
4. Pick the day/s
5. Enter details

See you at Camp!

Excited for our weekend classes! Little Dragons classes running Saturday & Sunday out of Marrickville & Sydenham locations. Looking forward to seeing our 3-5 year olds on the mats

The most important step in your Martial Arts journey is beginning. Everything else will fall into place. Working towards a better you starts with your first lesson.

Flexibility. The theme of the Month at AMA for May. This month we are covering strategies to improve our flexibility. 5 Ways to improve your flexibility

💥Hydrate: Optimal flexibility is achieved when the body is well hydrated.

💥Warm-Up: Stretching is safest and most effective when the body is warm.

💥Breathe: Train yourself to breathe in fully and exhale out completely.

💥Relax: Your mind and emotional state play a role in how open your body is to physical flexibility.

💥Add Equipment: Using props such as foam rollers, resistance bands or even your martial arts belt can help you go further with your stretches.

Mount escapes in our Dragons & Ninjas Programs. Mr Hakan demonstrating the steps towards escaping from bottom mount. Focusing on removing the ability for the aggressor to post in order to create a shift in moment to start your escape.

A moment of mixed emotions; joy, elation and relief. Captured at the Belt Promotion, progressing from white to yellow belt. Your martial arts journey is now well an truly on its way.

Functional warms ups. A fantastic way to build core strength and get the body ready for class.