JAI Martial Arts

Official JAI Martial Arts page. Since 1984 we have been providing Martial Arts and Fitness program

JAI Martial Arts - Established 1984

Our Full Time Martial Arts and Fitness School is located in Pacfici Square Shopping Centre and offers 2 hours free secure parking and lift access to our location. We offer a variety of programs to suit your needs with classes running 7 days per week. ADULT CLASSES:
Taekwondo, Kenpo, Muay Thai, Take Down: Mixed Martial Arts, Kanzen Jiu Jitsu Combatives, JAI Fit:

20/08/2026

IN THE NEWS

If you’re a parent, seeing these headlines is confronting.

Behind every story is a young person, a family, and a reminder of the world our kids are growing up in.

Martial arts can teach physical skills. But we believe its greatest value goes far beyond that.

It’s about Self Control, Confidence, Resilience, Respect, Empathy, and Leadership - to name a few.

It’s about helping young people make good decisions when we’re not there to make them for them. By providing them instructors who serve as role models and leaders. Inspiring them to be the best version of themselves.

Because martial arts isn’t just about learning how to defend yourself.

It’s about learning how to conduct yourself.

At JAI, we’re not trying to build better fighters.
We’re trying to build better people.

19/08/2026

BLACK BELT QUALITIES

Are you still a Black Belt if you're not wearing it?
Absolutely!

The belt is a symbol of your rank. But the skills of the black belt lies within the individual.

Those skills aren't limited to physical ability. They also include attributes you acquire through your Martial Arts training. Things like Focus, Leadership, Resilience - and many more!

This week we're working with kids on Leadership. An opportunity for students to take centre stage and lead the class in warm up and activities.

Because the good thing about these Black Belt qualities is that you don't have to wait to be a Black Belt to work on them. We start from day 1.

18/08/2026

THIS WEEK

What would a Black Belt do when dealt with an obstacle?

That's what we're working on this week.

You don't need to be a Black Belt to start working on Black Belt qualities.

16/08/2026

BLACK BELT WEEK🥋

Each week we have a special weekly theme. This week it's about the qualities that make a Black Belt.

•Focus
•Balance
•Technique
•Fitness
•Leadership

On the mats this week we'll have different activities that will challenge students physically and mentally. Some will be fun and exciting, while others will require those Black Belt qualities to come through.

More will be revealed on the mats.

The Black Belt is not just about your skill.
It's about the person you become.

14/08/2026

Sometimes we forget just how long we've been doing this 😂

13/08/2026

ON THE 🎤
x .finnie

If your child is new to our school, there's a very good chance that Miss Olivia has welcomed them for their Tailored Introductory Lesson.

Miss Olivia has been a part of the JAI family for over 15 years. Her kind, attentive and nurturing presence makes her a favourite amongst our little ninjas.

Hear how Miss Olivia still remembers her first lesson at JAI. Another example of why your child's first experience is so important.

❤️ To book a Tailored Introductory Lesson with Miss Olivia or one of our other experienced instructors, get in touch. We'd love to welcome your child to the JAI family.

11/08/2026

Stressful job. Getting bored at the gym. Lacking motivation. Not enjoying seeing pictures of yourself when you were younger.

Step on the mats.

Enjoy the process.

It will be the best thing you do for yourself.

11/08/2026

It starts with, "I can't". Just once.
Then it becomes repetitive behaviour.

In our decades of working with children, we find that every child is different. There is no 'one size fits all' approach to teaching - and not every child walks on the mats ready to learn independently.

Some kids are shy. Reluctant to be away from their parent and scared of participating.

They need a different approach.

You don't feel Confidence.
It's built. It's developed. It's nurtured.

If this sounds like your little one, reach out.
We've been helping families since 1984.

07/08/2026

5 MINUTE PARTNER SESSION ❤️🔥

Set the timer for 5 minutes for this lower body set.

Partner A: Alternating Quick Teeps

Partner B: Complete the designated reps of squats within 30 seconds (reps increase after each round)

Switch and Repeat.

Squat Rep Count:
12 - 14 - 16 - 18 - 20

Simple and effective

06/08/2026

It doesn't start with, "I'm being bullied".

In our decades of working with children, we find that the child being bullied isn't necessarily the weakest, or the most disliked. They're just a target.

They freeze.
No words.
No reaction.
They lack confidence.

If this sounds familiar, reach out.
We've been helping families since 1984.

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Location

Maroubra

Contact the school

Click here to send a message to the school

Telephone

+61293114767

Website

http://www.jaimartialarts.com.au/

Address

142 Maroubra Road
Maroubra, NSW
2035

Opening Hours

Monday	4:15pm - 8pm
Tuesday	6am - 12pm
	3:45pm - 8:30pm
Wednesday	3:45pm - 9pm
Thursday	3:45pm - 9:30pm
Friday	3:45pm - 6:15pm
Saturday	8:45am - 1:30pm
Sunday	8am - 9:15am